Vegetarian Beef Hard Taco
Get ready to elevate Taco Tuesday with these irresistible Vegetarian Beef Hard Tacos! Perfectly seasoned vegetarian ground beef substitute takes center stage, cooked to savory perfection with bold taco seasoning. Nestled in a crispy hard taco shell, each bite bursts with layers of vibrant flavors and textures—crunchy shredded lettuce, juicy diced tomatoes, creamy avocado slices, and a sprinkle of fresh cilantro for a zesty finish. Customize with your choice of shredded cheddar or vegan cheese and top with a dollop of sour cream or a dairy-free alternative for a plant-based twist. Ready in just 25 minutes, this quick and satisfying recipe is both family-friendly and ideal for entertaining. Delicious, effortless, and packed with Mexican-inspired flair, these vegetarian tacos are sure to become a weeknight favorite!
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Ingredients
- 12 oz vegetarian ground beef substitute
- 1 tbsp olive oil
- 2 tbsp taco seasoning
- 8 hard taco shells
- 2 cups shredded lettuce
- 1 cup diced tomatoes
- 1 cup shredded cheddar cheese, or vegan cheese if preferred
- 1 cup sour cream, or vegan alternative
- 1 sliced ripe avocado
- 0.25 cup chopped fresh cilantro
Directions
Step 1
Heat the olive oil in a medium skillet over medium heat.
Step 2
Add the vegetarian ground beef substitute to the skillet. Cook for about 5-7 minutes, breaking it apart with a wooden spoon, until browned and heated through.
Step 3
Add taco seasoning to the vegetarian 'beef' and mix well to combine. If the seasoning package instructions call for water, add it in as well. Continue to cook for another 2-3 minutes.
Step 4
Warm the hard taco shells according to the package instructions.
Step 5
Fill each taco shell with a layer of the seasoned vegetarian 'beef'.
Step 6
Top the 'beef' with shredded lettuce and diced tomatoes.
Step 7
Sprinkle shredded cheese (or vegan cheese) generously over the top.
Step 8
Add a dollop of sour cream (or vegan alternative) onto each taco.
Step 9
Place slices of ripe avocado on top.
Step 10
Sprinkle with chopped fresh cilantro for garnish.
Step 11
Serve immediately, enjoying the crisp taco shell and flavorful fillings.
Nutrition Facts
| Serving size | (1270.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2365.4 |
| Total Fat 146.5g | 0% |
| Saturated Fat 60.8g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 240mg | 0% |
| Sodium 6095.0mg | 0% |
| Total Carbohydrate 145.0g | 0% |
| Dietary Fiber 27.9g | 0% |
| Total Sugars 19.0g | |
| Protein 103.1g | 0% |
| Vitamin D 24IU | 0% |
| Calcium 1464.4mg | 0% |
| Iron 18.1mg | 0% |
| Potassium 2794.6mg | 0% |
Source of Calories