Vegetarian Beef Gyros

Savor the vibrant flavors of the Mediterranean with these irresistible Vegetarian Beef Gyros, a plant-based twist on the classic street-food favorite. Featuring hearty, seasoned plant-based beef crumbles sautéed with garlic, onion, and a fragrant blend of oregano, thyme, and cumin, this recipe is as flavorful as it is wholesome. Tucked into warm whole wheat pita bread and layered with creamy tzatziki, crisp lettuce, and fresh, colorful vegetables like cucumber, tomato, and red bell pepper, each gyro is a symphony of texture and taste. Ready in just 25 minutes, this quick and easy vegetarian recipe is perfect for weeknight dinners or a crowd-pleasing lunch. Whether you're a longtime fan of meatless meals or looking to explore vegetarian options, these gyros deliver bold, satisfying bites without compromise.

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 16 oz plant-based beef crumbles
• 2 tbsp olive oil
• 3 garlic cloves, minced
• 1 medium onion, thinly sliced
• 1 tsp dried oregano
• 1 tsp dried thyme
• 1 tsp ground cumin
• 0.5 tsp salt
• 0.5 tsp black pepper
• 1 small cucumber, thinly sliced
• 2 medium tomatoes, diced
• 1 red bell pepper, thinly sliced
• 4 pieces whole wheat pita bread
• 1 cup tzatziki sauce
• 4 pieces lettuce leaves

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the minced garlic and sliced onion to the skillet. Sauté for 3-4 minutes until the onion is translucent.

Step 3

Add the plant-based beef crumbles to the skillet. Stir well to combine.

Step 4

Sprinkle the oregano, thyme, cumin, salt, and black pepper over the mixture. Stir everything together thoroughly and let it cook for 5-6 minutes, allowing the flavors to meld.

Step 5

While the mixture is cooking, prepare the fresh vegetables. Slice the cucumber, dice the tomatoes, and thinly slice the red bell pepper.

Step 6

Warm the pita bread in a dry skillet or microwave for about 1 minute until just soft.

Step 7

To assemble the gyros, spread a generous layer of tzatziki sauce over each pita.

Step 8

Place a lettuce leaf on each pita, followed by a portion of the cooked plant-based beef mixture.

Step 9

Top with slices of cucumber, diced tomatoes, and red bell pepper.

Step 10

Fold the pita gently over the filling and serve immediately.

Nutrition Facts

Serving size	(1654.4g)

Amount per serving	% Daily Value*
Calories	2194.7

Total Fat 103.6g	0%
Saturated Fat 32.2g	0%
Polyunsaturated Fat 6.6g
Cholesterol 16.8mg	0%
Sodium 4778.6mg	0%
Total Carbohydrate 224.1g	0%
Dietary Fiber 38.4g	0%
Total Sugars 37.8g
Protein 125.4g	0%

Vitamin D 0IU	0%
Calcium 573.0mg	0%
Iron 26.4mg	0%
Potassium 3528.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.0%

Protein: 21.5%

Carbs: 38.5%