Vegetarian Beef Bulgogi

Savor the bold, savory-sweet flavors of this Vegetarian Beef Bulgogi, a plant-based twist on the classic Korean dish that’s as delicious as it is satisfying. Made with tender, protein-packed soy curls, this recipe delivers the delectable taste and texture of traditional bulgogi without the meat. The soy curls are marinated in a flavorful blend of soy sauce, sesame oil, garlic, grated ginger, and pear—an authentic ingredient that adds natural sweetness and depth—before being caramelized in a hot skillet for irresistible golden edges. Topped with fragrant sesame seeds and vibrant green onions, this quick and easy dish is perfect served over steaming rice or tucked into crisp lettuce wraps. Ready in just 35 minutes, this vegan-friendly recipe is ideal for busy weeknights or impressing dinner guests with its rich Korean-inspired flavors.

Nutriscore Rating: 82/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 cups Soy curls
• 2 cups Boiling water
• 0.5 cup Soy sauce
• 2 tablespoons Sesame oil
• 2 tablespoons Brown sugar
• 4 Garlic cloves, minced
• 1 tablespoon Fresh ginger, grated
• 1 Pear, grated
• 3 Green onions, chopped
• 0.5 teaspoon Black pepper
• 1 tablespoon Sesame seeds
• 1 tablespoon Cooking oil

Directions

Step 1

Place the soy curls in a large bowl and pour boiling water over them. Let them soak for about 10 minutes until they have softened.

Step 2

Once softened, drain the soy curls and gently squeeze out excess water. Set aside.

Step 3

In a separate bowl, combine soy sauce, sesame oil, brown sugar, minced garlic, grated ginger, grated pear, and black pepper. Stir until the brown sugar has dissolved.

Step 4

Add the soy curls to the marinade and mix well, ensuring all the curls are coated. Marinate for at least 15 minutes, preferably longer for better flavor absorption.

Step 5

Heat cooking oil in a large skillet over medium-high heat. Add the marinated soy curls and cook for about 8-10 minutes, stirring occasionally until they are caramelized and slightly crispy on the edges.

Step 6

Add chopped green onions and sesame seeds, stirring them into the soy curls. Cook for another 2-3 minutes, allowing the flavors to meld.

Step 7

Remove from heat and serve the vegetarian beef bulgogi hot, with rice or in lettuce wraps for a delicious meal.

Nutrition Facts

Serving size	(1538.7g)

Amount per serving	% Daily Value*
Calories	2663.6

Total Fat 120.2g	0%
Saturated Fat 14.8g	0%
Polyunsaturated Fat 13.9g
Cholesterol 0mg	0%
Sodium 4749.8mg	0%
Total Carbohydrate 212.7g	0%
Dietary Fiber 109.7g	0%
Total Sugars 51.3g
Protein 196.2g	0%

Vitamin D 0IU	0%
Calcium 1589.7mg	0%
Iron 36.5mg	0%
Potassium 6322.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%

Protein: 28.9%

Carbs: 31.3%