Vegetarian Beef Biryani

Experience the irresistible fusion of flavors in this Vegetarian Beef Biryani, a plant-based twist on the classic South Asian delicacy. Featuring fragrant basmati rice layered with a rich, spiced gravy made from a savory plant-based beef substitute, this recipe is brimming with wholesome ingredients like golden fried onions, aromatic saffron milk, fresh cilantro, and mint. A blend of traditional biryani masala, turmeric, and red chili powder infuses the dish with bold, authentic flavors, while cashews and raisins add a delightful hint of sweetness and crunch. Perfectly balanced and irresistibly satisfying, this vegetarian biryani is an ideal centerpiece for family dinners or special occasions, offering a hearty and flavorful meal that everyone will love.

Nutriscore Rating: 70/100

Prep Time:20 mins

Cook Time:45 mins

Total Time:65 mins

Servings: 4

Ingredients

• 2 cups Basmati rice
• 4 cups Water
• 300 grams Plant-based beef substitute
• 3 tablespoons Vegetable oil
• 2 medium Onion, thinly sliced
• 4 cloves Garlic, minced
• 1 tablespoon Ginger, minced
• 2 medium Tomatoes, chopped
• 1 cup Plain yogurt
• 2 tablespoons Biryani masala
• 1 teaspoon Turmeric powder
• 1 teaspoon Red chili powder
• 2 teaspoons Salt
• 0.5 cup Cilantro, chopped
• 0.25 cup Mint leaves, chopped
• 0.25 teaspoon Saffron strands
• 2 tablespoons Warm milk
• 0.25 cup Cashews
• 0.25 cup Golden raisins

Directions

Step 1

Rinse the basmati rice under cold water until the water runs clear. Soak it for 30 minutes, then drain.

Step 2

In a large pot, bring 4 cups of water and salt to a boil. Add the soaked rice, stirring gently. Cook until the rice is 70% cooked, then drain and set aside.

Step 3

In a small bowl, soak the saffron strands in warm milk and set aside.

Step 4

Heat vegetable oil in a large pan over medium heat. Add the sliced onions, stirring occasionally, until they turn golden brown. Remove half for garnishing.

Step 5

To the pan, add garlic and ginger, and sauté for 1-2 minutes until fragrant.

Step 6

Add the plant-based beef substitute, biryani masala, turmeric powder, and red chili powder. Stir well to combine and cook for about 5 minutes.

Step 7

Stir in the chopped tomatoes and cook until they soften and the oil begins to release from the sides.

Step 8

Lower the heat and add the plain yogurt, mixing thoroughly. Cook the mixture until it thickens slightly, about 5 minutes.

Step 9

In a deep pot or oven-safe dish, assemble the biryani: start with a layer of the beef mixture, followed by a layer of rice. Sprinkle some of the fried onions, chopped cilantro, and mint leaves over the rice.

Step 10

Repeat layers, finishing with a top layer of rice. Drizzle the saffron-infused milk over the top, and garnish with the remaining fried onions, cashews, and raisins.

Step 11

Cover the pot tightly with a lid or aluminum foil and cook on low heat for 15-20 minutes, allowing the flavors to meld with the rice.

Step 12

Remove from heat and let it rest for another 5 minutes before serving. Fluff gently with a fork and enjoy your vegetarian beef biryani.

Nutrition Facts

Serving size	(2751.3g)

Amount per serving	% Daily Value*
Calories	2236.2

Total Fat 112.9g	0%
Saturated Fat 28.2g	0%
Polyunsaturated Fat 27.9g
Cholesterol 17.2mg	0%
Sodium 6495.4mg	0%
Total Carbohydrate 245.0g	0%
Dietary Fiber 29.9g	0%
Total Sugars 68.5g
Protein 100.8g	0%

Vitamin D 129.6IU	0%
Calcium 1082.8mg	0%
Iron 32.8mg	0%
Potassium 3977.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.3%

Protein: 16.8%

Carbs: 40.8%