Nutrition Facts for Vegetarian batata assada no forno

Vegetarian Batata Assada no Forno

Transform your dinner table with this irresistible Vegetarian Batata Assada no Forno, a dish that celebrates the hearty simplicity of perfectly roasted potatoes. Featuring tender wedges coated in a fragrant blend of olive oil, minced garlic, fresh rosemary, thyme, and a touch of paprika, this recipe is taken to the next level with a zesty hint of lemon zest. With its golden-brown, crispy edges and fluffy interior, these oven-roasted potatoes are a flavorful, fuss-free side dish that’s ready in just over an hour. Perfect for pairing with fresh salads or any main course, this recipe is both vegan and gluten-free, making it a crowd-pleaser for any gathering. Whether you're hosting a dinner or simply elevating a weeknight meal, Vegetarian Batata Assada no Forno is an easy yet impressive option to impress your taste buds.

Nutriscore Rating: 80/100
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Image of Vegetarian Batata Assada no Forno
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 4

Ingredients

  • 6 pieces Medium-sized potatoes
  • 3 tablespoons Olive oil
  • 3 pieces Garlic cloves, minced
  • 1 tablespoon Fresh rosemary, chopped
  • 1 tablespoon Fresh thyme, chopped
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Lemon zest

Directions

Step 1

Preheat your oven to 200°C (400°F).

Step 2

Rinse the potatoes thoroughly under cold water and pat them dry with paper towels.

Step 3

Cut each potato into quarters or evenly-sized wedges, ensuring consistent sizes for even cooking.

Step 4

In a large bowl, combine the olive oil, minced garlic, fresh rosemary, fresh thyme, paprika, salt, black pepper, and lemon zest.

Step 5

Add the potato wedges to the bowl and toss them well to coat each piece with the seasoned oil mixture.

Step 6

Spread the seasoned potatoes in a single layer on a large baking sheet lined with parchment paper for easy cleanup.

Step 7

Place the baking sheet in the preheated oven and roast for 40-45 minutes, or until the potatoes are golden brown and crispy on the outside.

Step 8

Halfway through the cooking time, turn the potatoes using a spatula to ensure even browning.

Step 9

Once done, remove the potatoes from the oven and let them cool slightly before serving.

Step 10

Serve the Batata Assada with a fresh salad or as a satisfying side to your favorite main dish. Enjoy!

Nutrition Facts

Serving size (965.4g)
Amount per serving % Daily Value*
Calories 1243.4
Total Fat 43.4g 0%
Saturated Fat 7.1g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 2453.0mg 0%
Total Carbohydrate 198.7g 0%
Dietary Fiber 22.9g 0%
Total Sugars 9.1g
Protein 23.4g 0%
Vitamin D 0IU 0%
Calcium 139.3mg 0%
Iron 7.2mg 0%
Potassium 4782.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.5%
Protein: 7.3%
Carbs: 62.1%