Vegetarian Barbacoa Burrito

Savor the bold, smoky flavors of a *Vegetarian Barbacoa Burrito*, a plant-based twist on a classic favorite that’s as satisfying as it is nutritious. This burrito features a hearty, spiced filling of tender lentils and grated cauliflower simmered with chipotle peppers, cumin, smoked paprika, and a splash of lime juice for a zesty finish. Wrapped in soft flour tortillas, each burrito is layered with fluffy rice, black beans, crisp shredded lettuce, juicy tomatoes, and creamy cheese, with the option to add a dollop of sour cream for indulgence. Perfect for meal prep or a quick weeknight dinner, this recipe delivers rich barbacoa-inspired taste without the meat, making it a must-try for vegetarians and burrito lovers alike.

Nutriscore Rating: 75/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 tablespoons Olive oil
• 1 medium Onion, diced
• 3 units Garlic cloves, minced
• 2 tablespoons Chipotle peppers in adobo, chopped
• 2 teaspoons Ground cumin
• 1 teaspoon Dried oregano
• 2 teaspoons Smoked paprika
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 cup Vegetable broth
• 2 cups Lentils, cooked
• 2 cups Cauliflower, grated
• 2 tablespoons Soy sauce
• 2 tablespoons Lime juice
• 4 units Flour tortillas
• 2 cups Cooked rice
• 1 can Black beans, drained
• 1 cup Shredded lettuce
• 1 cup Diced tomatoes
• 1 cup Shredded cheese
• 0.5 cup Sour cream (optional)

Directions

Step 1

Heat olive oil in a large pan over medium heat.

Step 2

Add the diced onion and cook until translucent, about 5 minutes.

Step 3

Stir in the minced garlic and cook for another 1 minute until fragrant.

Step 4

Add chipotle peppers, cumin, oregano, smoked paprika, salt, and pepper to the pan, stirring well.

Step 5

Pour in the vegetable broth and bring to a simmer.

Step 6

Add cooked lentils and grated cauliflower to the pan; stir well to combine.

Step 7

Simmer for 10-15 minutes until the mixture has thickened and the flavors meld.

Step 8

Stir in soy sauce and lime juice, then remove from heat.

Step 9

Heat flour tortillas according to package instructions.

Step 10

To assemble, lay a tortilla flat and layer with 1/2 cup cooked rice, 1/4 cup black beans, and a sufficient amount of vegetarian barbacoa mixture.

Step 11

Top with shredded lettuce, diced tomatoes, a sprinkle of shredded cheese, and a dollop of sour cream if desired.

Step 12

Fold in the sides of the tortilla and roll up to enclose the filling.

Step 13

Repeat with the remaining tortillas and serve immediately.

Nutrition Facts

Serving size	(2683.1g)

Amount per serving	% Daily Value*
Calories	3023.0

Total Fat 105.3g	0%
Saturated Fat 48.5g	0%
Polyunsaturated Fat 3.4g
Cholesterol 181.1mg	0%
Sodium 7156.1mg	0%
Total Carbohydrate 403.3g	0%
Dietary Fiber 81.1g	0%
Total Sugars 37.1g
Protein 134.9g	0%

Vitamin D 0IU	0%
Calcium 1804.4mg	0%
Iron 38.3mg	0%
Potassium 5376.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.6%

Protein: 17.4%

Carbs: 52.0%