Vegetarian Bak Kwa
Indulge in the irresistible sweet and savory flavors of Vegetarian Bak Kwa, a plant-based twist on the traditional Chinese pork jerky. Perfectly seasoned with soy sauces, hoisin sauce, and a touch of Chinese five spice, this recipe recreates the smokiness of the classic snack using textured vegetable protein (TVP) and a dash of liquid smoke. The mixture is baked to perfection, resulting in a chewy, caramelized treat that's as satisfying as its meaty counterpart. With minimal oil and a quick preparation process, this vegan-friendly version is healthier yet just as flavorful. Serve it as a snack, party appetizer, or even a unique addition to your meals. Taste nostalgia, cruelty-free!
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Ingredients
- 200 grams Textured Vegetable Protein (TVP)
- 250 ml Water
- 3 tablespoons Light Soy Sauce
- 2 tablespoons Dark Soy Sauce
- 1 tablespoon Hoisin Sauce
- 1 teaspoon Chinese Five Spice Powder
- 50 grams Sugar
- 2 tablespoons Vegetable Oil
- 0.5 teaspoons Salt
- 0.5 teaspoons Ground White Pepper
- 0.5 teaspoons Liquid Smoke
Directions
Step 1
Preheat your oven to 150°C (300°F) and line a baking sheet with parchment paper.
Step 2
In a medium-sized bowl, combine the textured vegetable protein (TVP) and water. Allow it to soak for 10-15 minutes until all the water is absorbed and the TVP is rehydrated.
Step 3
In a separate large mixing bowl, combine the light soy sauce, dark soy sauce, hoisin sauce, Chinese five spice powder, sugar, vegetable oil, salt, ground white pepper, and liquid smoke. Mix well to form a marinade.
Step 4
Add the rehydrated TVP into the marinade. Stir well to ensure the TVP absorbs the flavors evenly. Let it marinate for at least 15 minutes.
Step 5
Transfer the marinated TVP mixture onto the prepared baking sheet. Spread it out evenly to form a thin layer, roughly 0.5 cm thick.
Step 6
Use a spatula or the back of a spoon to smooth the surface, ensuring there are no uneven patches.
Step 7
Bake in the preheated oven for 30 minutes, then remove it from the oven and carefully flip the whole sheet over.
Step 8
Return it to the oven and bake for another 15 minutes, or until the surface is glistening and slightly browned.
Step 9
Remove from the oven and allow it to cool slightly before cutting it into strips or squares.
Step 10
Serve the vegetarian bak kwa warm or store it in an airtight container once completely cooled. Enjoy as a snack or part of a meal.
Nutrition Facts
| Serving size | (637.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1186.2 |
| Total Fat 29.5g | 0% |
| Saturated Fat 4.2g | 0% |
| Polyunsaturated Fat 17.1g | |
| Cholesterol 0.5mg | 0% |
| Sodium 6411.6mg | 0% |
| Total Carbohydrate 121.9g | 0% |
| Dietary Fiber 27.9g | 0% |
| Total Sugars 61.9g | |
| Protein 107.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 384.6mg | 0% |
| Iron 20.3mg | 0% |
| Potassium 3963.8mg | 0% |
Source of Calories