Nutrition Facts for Vegetarian bacon egg taco

Vegetarian Bacon Egg Taco

Discover a fresh twist on a classic breakfast favorite with these Vegetarian Bacon Egg Tacos! Perfectly balancing hearty and wholesome flavors, this recipe features crispy vegetarian bacon, fluffy scrambled eggs, and lightly toasted corn tortillas. A sprinkle of sharp cheddar cheese, creamy avocado slices, and a splash of zesty salsa elevate the taste, while a garnish of fresh cilantro adds a vibrant, herbaceous finish. Ready in just 25 minutes, these tacos are a quick, protein-packed option for busy mornings or brunch gatherings. Whether you’re a vegetarian or simply looking for a lighter take on a traditional bacon egg taco, this dish is a delicious and satisfying way to kick off your day!

Nutriscore Rating: 68/100
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Image of Vegetarian Bacon Egg Taco
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 strips Vegetarian bacon
  • 4 large Eggs
  • 2 tablespoons Milk
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Pepper
  • 2 tablespoons Butter
  • 8 small Corn tortillas
  • 0.5 cup, shredded Cheddar cheese
  • 0.5 cup Salsa
  • 1 medium Avocado
  • 0.25 cup, chopped Cilantro leaves

Directions

Step 1

Heat a large skillet over medium heat. Add the vegetarian bacon strips and cook for 2-3 minutes on each side or until they are crispy. Remove from the skillet and set aside.

Step 2

In a medium bowl, whisk together the eggs, milk, salt, and pepper until well combined.

Step 3

In the same skillet, melt the butter over medium heat. Pour in the egg mixture and gently stir with a spatula, cooking the eggs slowly to ensure soft, fluffy curds. Once cooked, remove the scrambled eggs from the skillet and set aside.

Step 4

Warm the corn tortillas by heating them in a dry skillet over medium heat for about 30 seconds on each side until soft and pliable. Keep them warm by wrapping them in a kitchen towel.

Step 5

To assemble the tacos, place a portion of the scrambled eggs onto each tortilla. Break or cut the crispy vegetarian bacon into pieces and sprinkle a few pieces on top.

Step 6

Top with a sprinkle of cheddar cheese, a spoonful of salsa, slices of avocado, and a scattering of chopped cilantro leaves.

Step 7

Serve immediately to enjoy fresh and warm.

Nutrition Facts

Serving size (967.3g)
Amount per serving % Daily Value*
Calories 1808.3
Total Fat 104.5g 0%
Saturated Fat 35.0g 0%
Polyunsaturated Fat 3.6g
Cholesterol 859.4mg 0%
Sodium 4020.6mg 0%
Total Carbohydrate 145.6g 0%
Dietary Fiber 33.5g 0%
Total Sugars 10.8g
Protein 66.2g 0%
Vitamin D 181.5IU 0%
Calcium 651.1mg 0%
Iron 10.9mg 0%
Potassium 2437.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.6%
Protein: 14.8%
Carbs: 32.6%