Nutrition Facts for Vegetarian bacon egg and cheese taco

Vegetarian Bacon Egg and Cheese Taco

Start your morning with a twist on a classic favorite by trying this Vegetarian Bacon Egg and Cheese Taco recipe, a perfect balance of comforting flavors and plant-based goodness. Featuring crispy vegetarian bacon, creamy scrambled eggs cooked with a hint of milk for a fluffy texture, and sharp shredded cheddar cheese, these tacos pack all the savory satisfaction you crave. Nestled in warm flour tortillas, these breakfast tacos can be customized with optional toppings like fresh salsa and cilantro for added zest. Quick and easy to prepare, this dish is ready in just 25 minutes, making it ideal for busy mornings or lazy weekend brunches. Whether you're vegetarian or just looking to switch up your breakfast routine, these tacos are irresistibly delicious and deliver bold flavors in every bite.

Nutriscore Rating: 50/100
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Image of Vegetarian Bacon Egg and Cheese Taco
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces Vegetarian bacon strips
  • 4 units Large eggs
  • 2 tablespoons Milk
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Butter
  • 1 cup Cheddar cheese, shredded
  • 4 units Soft taco-sized flour tortillas
  • 0.5 cup Salsa (optional)
  • 2 tablespoons Chopped fresh cilantro (optional)

Directions

Step 1

Heat a large non-stick skillet over medium heat and add the vegetarian bacon strips.

Step 2

Cook the bacon for about 2-3 minutes on each side until crispy and fully heated, then remove from the skillet and set aside.

Step 3

In a medium bowl, whisk together the eggs, milk, salt, and black pepper until fully combined.

Step 4

In the same skillet, melt the butter over medium-low heat.

Step 5

Pour the egg mixture into the skillet and let it sit for a few seconds until they begin to set around the edges.

Step 6

Using a spatula, gently scramble the eggs, pushing them from one side of the skillet to the other until fully cooked through, approximately 5-7 minutes.

Step 7

While the eggs are cooking, warm the tortillas either in a dry skillet over medium heat or directly over a stove burner for a few seconds each side, until warm and pliable.

Step 8

Assemble the tacos by placing equal portions of scrambled eggs onto each tortilla.

Step 9

Top each taco with a slice of vegetarian bacon, a generous sprinkle of cheddar cheese, and any additional toppings like salsa or cilantro if desired.

Step 10

Fold the tortillas to enclose the fillings and serve warm.

Nutrition Facts

Serving size (554.3g)
Amount per serving % Daily Value*
Calories 1228.3
Total Fat 95.9g 0%
Saturated Fat 45.1g 0%
Polyunsaturated Fat 0.7g
Cholesterol 932.5mg 0%
Sodium 4142.7mg 0%
Total Carbohydrate 26.6g 0%
Dietary Fiber 7.2g 0%
Total Sugars 6.8g
Protein 67.1g 0%
Vitamin D 201.5IU 0%
Calcium 997.8mg 0%
Iron 7.0mg 0%
Potassium 658.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.7%
Protein: 21.7%
Carbs: 8.6%