Satisfy your breakfast cravings with a wholesome twist on a classic favorite: the Vegetarian Bacon, Egg, and Cheese Sandwich. This hearty, flavor-packed recipe swaps traditional bacon for savory vegetarian strips, layered with perfectly cooked eggs, melted cheddar cheese, creamy avocado, and fresh tomato and lettuce, all nestled between slices of toasted whole grain bread. Ready in just 20 minutes, this sandwich offers a nourishing start to your day without sacrificing indulgence. Perfect for vegetarians or anyone looking to explore meat-free breakfast options, this recipe is an irresistible combination of texture and taste. Whether you're fueling up for a busy morning or enjoying a leisurely weekend brunch, this satisfying sandwich delivers comfort and convenience in every bite.
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Heat the vegetable oil in a non-stick frying pan over medium heat.
Add the vegetarian bacon strips and cook according to the package instructions, usually about 2-3 minutes on each side, until slightly crisp. Remove and set aside.
In the same frying pan, add half of the butter.
Crack the eggs into the pan, season with salt and black pepper, and cook to your liking. For sunny side up, allow the egg whites to set while the yolk remains runny, about 3 minutes.
Place a slice of cheddar cheese on top of each egg while still in the pan to melt slightly.
Meanwhile, toast the bread slices. You may use a toaster or toast them lightly in another pan.
Spread the remaining butter on one side of each toasted slice of whole grain bread.
To assemble the sandwich, top one slice of toasted buttered bread with lettuce, tomato slices, cooked vegetarian bacon, one cheesy egg, and sliced avocado.
Place the second slice of bread on top, buttered side down, to complete the sandwich.
Cut each sandwich in half if desired and serve immediately.
Serving size | (478.1g) |
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Amount per serving | % Daily Value* |
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Calories | 1122.3 |
Total Fat 77.9g | 0% |
Saturated Fat 23.5g | 0% |
Polyunsaturated Fat 11.3g | |
Cholesterol 444.7mg | 0% |
Sodium 3317.4mg | 0% |
Total Carbohydrate 56.7g | 0% |
Dietary Fiber 14.7g | 0% |
Total Sugars 12.4g | |
Protein 45.5g | 0% |
Vitamin D 84.2IU | 0% |
Calcium 388.3mg | 0% |
Iron 6.4mg | 0% |
Potassium 1167.1mg | 0% |
Source of Calories