Nutrition Facts for Vegetarian authentic balkan cevapi

Vegetarian Authentic Balkan Cevapi

Discover the irresistible flavors of the Balkans with this Vegetarian Authentic Balkan Cevapi recipe! Crafted from hearty chickpeas, earthy button mushrooms, and a fragrant blend of spices like paprika, cumin, and coriander, this plant-based twist on a classic Balkan dish is perfect for vegetarian food lovers. The cevapi are lightly coated in flour for a crisp, golden crust and pan-fried to perfection, creating a tender yet satisfying bite. Serve these delicious creations with warm bread rolls, tangy ajvar, and fresh onions for a traditional Balkan dining experience you won’t forget. Ready in under 45 minutes, this high-protein, flavor-packed recipe is ideal for weeknight dinners or casual gatherings, letting you enjoy authentic cuisine without meat!

Nutriscore Rating: 78/100
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Image of Vegetarian Authentic Balkan Cevapi
Prep Time:25 mins
Cook Time:20 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 400 grams Chickpeas
  • 250 grams Button mushrooms
  • 100 grams Breadcrumbs
  • 1 medium Red onion
  • 2 large Garlic cloves
  • 2 tablespoons Sunflower oil
  • 1 teaspoon Paprika
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Ground coriander
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup, chopped Parsley
  • 1 large Egg
  • 50 grams Flour

Directions

Step 1

Drain and rinse the chickpeas thoroughly. Pat them dry with a paper towel.

Step 2

Finely chop the mushrooms, red onion, and garlic cloves.

Step 3

In a skillet over medium heat, add 1 tablespoon of sunflower oil. Sauté the chopped onions and garlic for about 3 minutes until they become translucent.

Step 4

Add the mushrooms to the skillet and cook for another 5 minutes, until they are softened and most of the moisture has evaporated.

Step 5

In a large mixing bowl, mash the chickpeas with a fork or potato masher until you have a coarse mash with some texture.

Step 6

Add the cooked mushrooms, onion, and garlic into the bowl with the mashed chickpeas.

Step 7

Mix in the breadcrumbs, paprika, ground cumin, ground coriander, salt, black pepper, chopped parsley, and the egg until a cohesive mixture forms.

Step 8

Divide the mixture into small portions, roughly the size of golf balls. Roll each portion into a sausage shape about 2 inches long.

Step 9

Place the flour on a plate and gently roll each cevapi piece to lightly coat them. This helps create a nice crust when frying.

Step 10

Heat the remaining tablespoon of sunflower oil in a large skillet over medium-high heat.

Step 11

Cook the cevapi in batches, making sure not to overcrowd the pan, for about 8 minutes, turning occasionally until browned and cooked through.

Step 12

Serve hot with bread rolls, sliced onions, and red pepper sauce or ajvar.

Nutrition Facts

Serving size (1053.8g)
Amount per serving % Daily Value*
Calories 1727.0
Total Fat 53.9g 0%
Saturated Fat 7.3g 0%
Polyunsaturated Fat 20.4g
Cholesterol 219.5mg 0%
Sodium 4143.3mg 0%
Total Carbohydrate 255.9g 0%
Dietary Fiber 42.8g 0%
Total Sugars 37.6g
Protein 73.0g 0%
Vitamin D 53.8IU 0%
Calcium 394.3mg 0%
Iron 24.4mg 0%
Potassium 2525.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.9%
Protein: 16.2%
Carbs: 56.8%