Vegetarian Asian Noodle Soup

Warm your soul with this vibrant and nourishing Vegetarian Asian Noodle Soup, a one-pot wonder that's bursting with bold flavors and wholesome ingredients. This comforting soup combines the earthy aroma of garlic and ginger with tender julienned carrots, mushrooms, and fresh baby bok choy simmered in a savory vegetable broth. Delicate rice noodles are the perfect base for this light yet satisfying meal, while a medley of fresh spinach, green onions, cilantro, and a squeeze of lime adds a bright and refreshing finish. Ready in just 40 minutes, this quick and healthy recipe is perfect for busy weeknights or whenever you're craving clean, Asian-inspired flavors. Vegan-friendly and easily customizable with optional red chili for a spicy kick, this soup is a must-try for every noodle lover.

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 tablespoon sesame oil
• 3 cloves garlic, minced
• 1 tablespoon ginger, grated
• 1 medium onion, sliced
• 1 medium carrot, julienned
• 100 grams mushrooms, sliced
• 2 heads baby bok choy, chopped
• 6 cups vegetable broth
• 3 tablespoons soy sauce
• 200 grams rice noodles
• 1 cup spinach leaves
• 2 stalks green onions, sliced
• 0.25 cup fresh cilantro, chopped
• 1 whole lime, cut into wedges
• 1 whole red chili, sliced (optional)

Directions

Step 1

Heat sesame oil in a large pot over medium heat.

Step 2

Add minced garlic, grated ginger, and sliced onion. Sauté until the onion becomes translucent, about 3-4 minutes.

Step 3

Add the julienned carrot and sliced mushrooms to the pot. Cook for another 3 minutes, stirring occasionally.

Step 4

Pour in the vegetable broth and bring the mixture to a boil.

Step 5

Add the chopped baby bok choy and soy sauce. Simmer for 5 minutes.

Step 6

Meanwhile, cook the rice noodles according to the package instructions in a separate pot. Once cooked, drain and set aside.

Step 7

Add the spinach leaves to the broth and let them wilt for 1 minute.

Step 8

To serve, divide the cooked rice noodles into bowls.

Step 9

Ladle the hot broth and vegetables over the noodles.

Step 10

Garnish each bowl with sliced green onions, chopped cilantro, a wedge of lime, and red chili slices if desired.

Step 11

Serve immediately and enjoy your delicious and healthy Vegetarian Asian Noodle Soup.

Nutrition Facts

Serving size	(2591.5g)

Amount per serving	% Daily Value*
Calories	1129.4

Total Fat 29.1g	0%
Saturated Fat 4.6g	0%
Polyunsaturated Fat 10.2g
Cholesterol 0mg	0%
Sodium 5945.7mg	0%
Total Carbohydrate 187.1g	0%
Dietary Fiber 35.1g	0%
Total Sugars 40.6g
Protein 48.1g	0%

Vitamin D 10IU	0%
Calcium 822.1mg	0%
Iron 15.1mg	0%
Potassium 5019.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.8%

Protein: 16.0%

Carbs: 62.2%