Vegetarian Arroz Cubana

Experience a vibrant taste of Cuba with this irresistible Vegetarian Arroz Cubana, a hearty twist on the classic dish that swaps meat for protein-packed lentils. This recipe features fluffy white rice as the base, topped with a savory, spiced lentil and tomato sauce infused with garlic, cumin, and soy sauce for an umami-rich flavor. Golden-fried banana slices add a touch of sweetness, while sunny-side-up eggs complete each plate with a creamy, satisfying finish. Ready in just 35 minutes, this quick and wholesome vegetarian dinner is ideal for busy weeknights or when you’re craving something comforting yet unique. Perfect for plant-based eaters or anyone looking for a globally inspired meal, Vegetarian Arroz Cubana is a beautiful balance of flavors and textures that will brighten any dining table.

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 2

Ingredients

• 1 cup white rice
• 2 cups water
• 2 tablespoons olive oil
• 1 medium, diced onion
• 2 minced garlic cloves
• 1 cup, drained and rinsed canned lentils
• 1 cup tomato sauce
• 2 tablespoons soy sauce
• 1 teaspoon cumin
• 2 ripe, sliced banana
• 2 large eggs
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Rinse the rice under cold water until the water runs clear. In a medium-sized saucepan, bring 2 cups of water to a boil, add the rice, and a pinch of salt. Cover, reduce the heat to low, and simmer for 18-20 minutes or until the rice is cooked and water is absorbed. Fluff with a fork and set aside.

Step 2

In a large skillet over medium heat, add 1 tablespoon of olive oil. Add the diced onion and sauté for about 3 minutes until translucent. Add the minced garlic and cook for another minute.

Step 3

Stir in the lentils, tomato sauce, soy sauce, cumin, salt, and black pepper. Cook for 5-7 minutes, stirring occasionally until the sauce is thickened and everything is well combined.

Step 4

In a separate frying pan, heat the remaining tablespoon of olive oil over medium heat. Add the banana slices and fry until they are golden brown on both sides. Remove and set aside.

Step 5

Using the same pan, crack the eggs and fry them sunny-side up to your liking.

Step 6

To serve, divide the rice onto two plates. Spoon the lentil mixture over the rice, place the fried banana slices on the side, and top with a fried egg. Serve immediately.

Nutrition Facts

Serving size	(1476.0g)

Amount per serving	% Daily Value*
Calories	1086.8

Total Fat 43.8g	0%
Saturated Fat 8.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 372mg	0%
Sodium 3371.8mg	0%
Total Carbohydrate 128.3g	0%
Dietary Fiber 24.7g	0%
Total Sugars 21.8g
Protein 46.1g	0%

Vitamin D 82IU	0%
Calcium 242.2mg	0%
Iron 12.9mg	0%
Potassium 1593.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.1%

Protein: 16.9%

Carbs: 47.0%