Vegetarian Arroz Chaufa

Elevate your weeknight dinners with this vibrant and flavorful Vegetarian Arroz Chaufa, a plant-based twist on the classic Peruvian-Chinese fried rice. This recipe combines fragrant basmati rice stir-fried with colorful vegetables, such as red bell peppers, carrots, and peas, and is infused with bold flavors of garlic, ginger, and soy sauce. Fluffy scrambled eggs add a hearty protein boost, while a finishing touch of sesame oil and fresh cilantro brings everything together with a fragrant flair. Ready in just 45 minutes, this versatile dish is perfect as a stand-alone meal or a side dish that pairs beautifully with other Asian-inspired recipes. Whether you're looking for a quick dinner fix or a crowd-pleasing favorite, this Vegetarian Arroz Chaufa is a delicious way to explore the fusion of Latin and Asian cuisines.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 cups basmati rice
• 4 cups water
• 3 tablespoons vegetable oil
• 1 medium red bell pepper, diced
• 4 stalks green onions, sliced
• 2 cloves garlic, minced
• 1 teaspoon ginger, grated
• 1 cup frozen peas
• 1 medium carrot, diced
• 2 large eggs
• 3 tablespoons soy sauce
• 1 teaspoon sesame oil
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.25 cup cilantro, chopped

Directions

Step 1

Rinse the basmati rice in cold water until the water runs clear, then drain.

Step 2

In a medium saucepan, bring 4 cups of water to a boil. Add the rice, reduce the heat to low, cover, and simmer for about 15 minutes, or until the rice is cooked and the water has been absorbed. Remove from heat and let it cool slightly.

Step 3

In a large skillet or wok over medium-high heat, add 2 tablespoons of vegetable oil. Once hot, add the diced red bell pepper, half of the sliced green onions, minced garlic, and grated ginger. Stir-fry for about 3-4 minutes until the vegetables are tender.

Step 4

Add the frozen peas and diced carrot to the skillet. Continue to stir-fry for another 3 minutes or until the vegetables are heated through.

Step 5

Push the vegetables to one side of the skillet. Add the remaining tablespoon of vegetable oil to the empty side, crack the eggs into the skillet, and scramble them until fully cooked.

Step 6

Mix the scrambled eggs with the vegetables. Add the cooked rice to the skillet, breaking up any clumps.

Step 7

Pour the soy sauce and sesame oil over the rice mixture. Season with salt and black pepper. Toss everything together, ensuring the rice and vegetables are evenly coated with the soy sauce.

Step 8

Continue to stir-fry for about 5 minutes, allowing the flavors to meld.

Step 9

Remove from heat, garnish with the remaining sliced green onions and chopped cilantro before serving.

Step 10

Enjoy your delicious Vegetarian Arroz Chaufa hot!

Nutrition Facts

Serving size	(2027.1g)

Amount per serving	% Daily Value*
Calories	1345.4

Total Fat 66.3g	0%
Saturated Fat 11.4g	0%
Polyunsaturated Fat 31.1g
Cholesterol 372mg	0%
Sodium 3153.5mg	0%
Total Carbohydrate 149.0g	0%
Dietary Fiber 17.7g	0%
Total Sugars 19.1g
Protein 44.2g	0%

Vitamin D 82IU	0%
Calcium 318.3mg	0%
Iron 13.8mg	0%
Potassium 1573.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.6%

Protein: 12.9%

Carbs: 43.5%