Nutrition Facts for Vegetarian anchovy-stuffed olives

Vegetarian Anchovy-Stuffed Olives

Elevate your appetizer game with these delectable Vegetarian Anchovy-Stuffed Olives, a plant-based twist on the classic Mediterranean favorite. Perfect for vegans and vegetarians alike, these stuffed olives are filled with a savory, umami-packed paste made from a blend of nori seaweed, briny capers, kalamata olives, and aromatic seasonings like garlic, lemon juice, and oregano. The nori lends a subtle ocean-like flavor, mimicking the essence of anchovies without the use of fish. In just 20 minutes of prep time, these vibrant green bites make an irresistible addition to any party platter, tapas spread, or gourmet snack board. Surprisingly easy to prepare, they offer a bold flavor punch that will impress vegetarians and omnivores alike. Serve them chilled or at room temperature for a crowd-pleasing treat that’s as unique as it is delicious.

Nutriscore Rating: 53/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Vegetarian Anchovy-Stuffed Olives
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 12

Ingredients

  • 24 pieces large green olives, pitted
  • 2 sheets nori seaweed sheets
  • 2 tablespoons capers
  • 0.5 cup kalamata olives, pitted
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced
  • 1 teaspoon tamari or soy sauce
  • 0.5 teaspoon dried oregano

Directions

Step 1

Start by preparing the plant-based anchovy paste. Tear the nori sheets into small pieces and combine with the capers, kalamata olives, olive oil, lemon juice, minced garlic, tamari, and dried oregano in a food processor.

Step 2

Pulse the mixture until it forms a thick, cohesive paste. You may need to stop and scrape down the sides of the processor to ensure all ingredients are evenly combined.

Step 3

Taste the paste and adjust seasoning, if necessary, adding more lemon juice or tamari to your preference.

Step 4

Using a small spoon or a piping bag, stuff each pitted green olive with a small amount of the paste. Be careful not to overfill, as this could cause the olive to split.

Step 5

Once all the olives are stuffed, arrange them on a serving platter. These can be served immediately or stored in an airtight container in the refrigerator for up to two days.

Step 6

Enjoy your vegetarian anchovy-stuffed olives as a delightful appetizer or part of a tapas spread.

Nutrition Facts

Serving size (285.5g)
Amount per serving % Daily Value*
Calories 559.9
Total Fat 56.8g 0%
Saturated Fat 8.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 4120.4mg 0%
Total Carbohydrate 18.4g 0%
Dietary Fiber 8.3g 0%
Total Sugars 0.5g
Protein 4.2g 0%
Vitamin D 0IU 0%
Calcium 168.3mg 0%
Iron 4.7mg 0%
Potassium 184.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 85.0%
Protein: 2.8%
Carbs: 12.2%