Vegetarian Allioli (Traditional Catalan Garlic Sauce)
Experience the bold, authentic flavors of the Mediterranean with Vegetarian Allioli, a traditional Catalan garlic sauce that’s as versatile as it is delicious. This creamy, garlicky condiment is made using just a handful of simple ingredients: fresh garlic, rich olive oil, a touch of lemon juice, salt, and a single egg yolk for a perfectly silky texture. Prepared in just 15 minutes, this classic recipe captures the essence of Spain with its robust flavor profile and time-honored whisking technique that ensures the perfect emulsification. Serve this luscious sauce as a dip for crusty bread, a topping for grilled vegetables, or a zesty accompaniment to roasted potatoes. Whether you're crafting a tapas spread or elevating everyday meals, this Vegetarian Allioli is a must-try kitchen staple.
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Ingredients
- 6 pieces Garlic cloves
- 0.5 teaspoon Salt
- 250 milliliters Olive oil
- 1 tablespoon Lemon juice
- 1 large Egg yolk
Directions
Step 1
Begin by peeling and crushing the garlic cloves. Use a mortar and pestle for a traditional method, or a garlic press for convenience.
Step 2
Place the crushed garlic into a mixing bowl and add the salt. Use a whisk to combine them thoroughly until it forms a smooth paste.
Step 3
Add the egg yolk to the garlic paste. Whisk vigorously to incorporate it well.
Step 4
Gradually begin adding the olive oil to the garlic mixture. Start with just a few drops at a time, whisking constantly to emulsify the mixture.
Step 5
As the sauce begins to thicken, you can slowly increase the addition of the olive oil to a steady trickle. Ensure you continually whisk to maintain a creamy consistency.
Step 6
After all the olive oil is incorporated, add the lemon juice. Whisk again until well blended.
Step 7
Taste the allioli and adjust the seasoning with more salt if needed.
Step 8
Transfer the allioli to a serving dish and let it rest for a few minutes to allow the flavors to meld before serving.
Step 9
Serve as a dip with crusty bread, a dressing for salads, or as an accompaniment to grilled vegetables and potatoes.
Nutrition Facts
| Serving size | (289.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2215.6 |
| Total Fat 241.2g | 0% |
| Saturated Fat 38.3g | 0% |
| Polyunsaturated Fat 22.4g | |
| Cholesterol 184.5mg | 0% |
| Sodium 1195.9mg | 0% |
| Total Carbohydrate 7.6g | 0% |
| Dietary Fiber 0.6g | 0% |
| Total Sugars 0.9g | |
| Protein 4.0g | 0% |
| Vitamin D 18.2IU | 0% |
| Calcium 55.2mg | 0% |
| Iron 2.1mg | 0% |
| Potassium 108.3mg | 0% |
Source of Calories