Vegetarian Adobong Sitaw
Delight in the comforting flavors of Vegetarian Adobong Sitaw, a plant-based twist on the classic Filipino dish. This wholesome recipe highlights tender snake beans (sitaw) simmered in a savory-sweet adobo sauce made with soy sauce, cane vinegar, and a hint of brown sugar. Aromatic garlic, onions, and bay leaves infuse the dish with depth, while coconut oil adds a subtle richness. Perfectly balanced with a touch of tang and earthiness, this quick 30-minute recipe is both incredibly satisfying and easy to prepare. Serve it over steamed rice for a hearty, flavor-packed meal that’s vegan-friendly and brimming with Filipino flair.
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Ingredients
- 500 grams snake beans (sitaw)
- 2 tablespoons coconut oil
- 1 whole medium onion, chopped
- 4 whole garlic cloves, minced
- 4 tablespoons soy sauce
- 3 tablespoons cane vinegar
- 1 tablespoon brown sugar
- 2 whole bay leaves
- 1 teaspoon black peppercorns
- 1 cup water
- 1 teaspoon salt
- 1 teaspoon freshly ground black pepper
Directions
Step 1
Wash and trim the snake beans (sitaw), cutting them into approximately 2-inch lengths.
Step 2
In a large skillet or pan, heat the coconut oil over medium heat.
Step 3
Add the chopped onion and sauté for about 2-3 minutes or until the onions become translucent.
Step 4
Add the minced garlic and continue to sauté for another minute until fragrant.
Step 5
Add the soy sauce, cane vinegar, brown sugar, bay leaves, and black peppercorns to the pan, stirring to combine.
Step 6
Pour in the cup of water and bring the mixture to a light boil.
Step 7
Once boiling, add the cut snake beans (sitaw) and stir well to ensure they are coated in the sauce.
Step 8
Lower the heat to a simmer, cover the pan, and let it cook for about 10-12 minutes, or until the beans are tender yet still slightly crisp.
Step 9
Season with salt and freshly ground black pepper to taste.
Step 10
Remove from heat, discard the bay leaves, and serve the Vegetarian Adobong Sitaw with steamed rice.
Nutrition Facts
| Serving size | (1010.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 629.6 |
| Total Fat 30.3g | 0% |
| Saturated Fat 23.7g | 0% |
| Polyunsaturated Fat 0.6g | |
| Cholesterol 0mg | 0% |
| Sodium 4699.2mg | 0% |
| Total Carbohydrate 69.5g | 0% |
| Dietary Fiber 17.4g | 0% |
| Total Sugars 13.8g | |
| Protein 21.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 346.5mg | 0% |
| Iron 4.4mg | 0% |
| Potassium 1684.6mg | 0% |
Source of Calories