Vegetarian 3-Cheese Chicken Flatbread Melt

Satisfy your cravings with this Vegetarian 3-Cheese Chicken Flatbread Melt—a delightful twist on a classic comfort dish that’s both hearty and meat-free! Featuring tender vegetarian chicken strips, sautéed red onions, and red bell peppers, this flatbread creation is loaded with flavor and texture. Topped with a melty medley of mozzarella, cheddar, and parmesan cheeses, along with fresh spinach for a burst of color and nutrients, it’s baked to golden perfection on a crisp flatbread base. Seasoned with garlic powder and oregano, this quick and easy recipe comes together in just 30 minutes, making it the perfect weeknight dinner or shareable appetizer. Ideal for vegetarians or anyone looking to indulge in a cheesy, protein-packed flatbread, it’s a crowd-pleaser that delivers on both taste and convenience.

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 2

Ingredients

• 2 pieces Flatbreads
• 200 grams Vegetarian chicken strips
• 2 tablespoons Olive oil
• 100 grams Mozzarella cheese
• 100 grams Cheddar cheese
• 50 grams Parmesan cheese
• 1 small Red onion
• 1 medium Red bell pepper
• 100 grams Spinach leaves
• 0.5 teaspoons Garlic powder
• 0.5 teaspoons Dried oregano
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper

Directions

Step 1

Preheat the oven to 200°C (400°F).

Step 2

Slice the red onion thinly and cut the red bell pepper into strips.

Step 3

In a skillet over medium heat, add 1 tablespoon of olive oil. Once hot, add the red onion and red bell pepper. Sauté for 5-7 minutes until softened.

Step 4

Add the vegetarian chicken strips to the skillet along with garlic powder, dried oregano, salt, and black pepper. Cook for another 5 minutes until the vegetarian chicken is heated through. Remove from heat.

Step 5

Place the flatbreads on a baking sheet. Brush each with the remaining 1 tablespoon of olive oil.

Step 6

Evenly distribute the cooked vegetable and vegetarian chicken mixture over the two flatbreads.

Step 7

Sprinkle mozzarella, cheddar, and parmesan cheeses over the top of the loaded flatbreads.

Step 8

Add fresh spinach leaves evenly on top of the cheese layer.

Step 9

Bake in the preheated oven for 10 minutes or until the cheeses are melted and bubbly and the edges of the flatbread are crisp.

Step 10

Remove from the oven and let cool for a couple of minutes before slicing and serving.

Nutrition Facts

Serving size	(912.5g)

Amount per serving	% Daily Value*
Calories	1863.5

Total Fat 109.7g	0%
Saturated Fat 42.4g	0%
Polyunsaturated Fat 3.4g
Cholesterol 180.5mg	0%
Sodium 4304.7mg	0%
Total Carbohydrate 119.6g	0%
Dietary Fiber 20.1g	0%
Total Sugars 15.2g
Protein 111.3g	0%

Vitamin D 16IU	0%
Calcium 1760.0mg	0%
Iron 10.2mg	0%
Potassium 2059.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.7%

Protein: 23.3%

Carbs: 25.0%