Vegetables Marinated in a Garlic Dressing

Elevate your side dish game with these vibrant Vegetables Marinated in a Garlic Dressing! This easy, no-cook recipe showcases a medley of fresh zucchini, carrots, bell peppers, and cherry tomatoes, all infused with a zesty and flavorful marinade made from olive oil, lemon juice, balsamic vinegar, honey, and minced garlic. The marination process, which can range from 1 hour to overnight, allows the vegetables to soak up every drop of the tangy, garlicky goodness. Perfectly finished with a sprinkle of fresh parsley, this dish is not only visually stunning but also bursting with bright, refreshing flavors. Serve these marinated veggies as a chilled side dish at summer picnics, a healthy appetizer, or a colorful addition to your weeknight dinner table. Simple, healthy, and utterly delicious!

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 2 medium Zucchini
• 2 medium Carrot
• 1 large Red bell pepper
• 1 large Yellow bell pepper
• 1 cup Cherry tomatoes
• 3 tablespoons Olive oil
• 2 tablespoons Lemon juice
• 3 large Garlic cloves
• 1 tablespoon Balsamic vinegar
• 1 teaspoon Honey
• 2 tablespoons Fresh parsley
• 1 teaspoon Salt
• 0.5 teaspoons Black pepper

Directions

Step 1

Wash all the vegetables thoroughly under running water and pat them dry with a clean kitchen towel.

Step 2

Cut the zucchini and carrots into thin slices, about 1/4 inch thick, ensuring they're similar in size for even marination.

Step 3

Remove the stems and seeds from the red and yellow bell peppers and cut them into thin strips.

Step 4

Halve the cherry tomatoes and set them aside.

Step 5

Mince the garlic cloves finely or use a garlic press to create a smooth paste.

Step 6

In a large mixing bowl, combine the olive oil, lemon juice, minced garlic, balsamic vinegar, honey, salt, and black pepper. Whisk well to create the garlic marinade.

Step 7

Add the sliced zucchini, carrots, bell peppers, and cherry tomatoes to the bowl. Toss the vegetables gently in the marinade to ensure every piece is coated evenly.

Step 8

Cover the bowl with plastic wrap or transfer the marinated vegetables to an airtight container. Refrigerate for at least 1 hour to allow the flavors to meld. For best results, let the vegetables marinate for 4 hours or overnight.

Step 9

Before serving, sprinkle the marinated vegetables with freshly chopped parsley for a burst of flavor and color.

Step 10

Serve chilled or at room temperature as a refreshing side dish or snack.

Nutrition Facts

Serving size	(1188.8g)

Amount per serving	% Daily Value*
Calories	773.1

Total Fat 44.8g	0%
Saturated Fat 7.1g	0%
Polyunsaturated Fat 4.3g
Cholesterol 0mg	0%
Sodium 6191.6mg	0%
Total Carbohydrate 87.3g	0%
Dietary Fiber 15.2g	0%
Total Sugars 49.6g
Protein 12.0g	0%

Vitamin D 0IU	0%
Calcium 192.1mg	0%
Iron 4.9mg	0%
Potassium 2552.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.4%

Protein: 6.0%

Carbs: 43.6%