Nutrition Facts for Vegetable thai green curry

Vegetable Thai Green Curry

Immerse yourself in the vibrant, aromatic flavors of Thailand with this Vegetable Thai Green Curry, a wholesome and satisfying plant-based dish that's both quick and easy to prepare. Brimming with colorful vegetables like zucchini, red bell peppers, carrots, and snow peas, this curry is simmered in a fragrant sauce made from creamy coconut milk, authentic green curry paste, and a hint of lime for zesty brightness. Infused with fresh Thai basil leaves and perfectly balanced with soy sauce and a touch of sweetness, each bite delivers an irresistible harmony of flavors. Ready in just 35 minutes, this one-pot recipe is perfect for busy weeknights and pairs beautifully with steamed rice for a complete, nourishing meal. Whether you're a fan of Thai cuisine or looking for a comforting vegetarian dinner, this curry is sure to become a favorite.

Nutriscore Rating: 69/100
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Image of Vegetable Thai Green Curry
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 tablespoons Coconut oil
  • 3 tablespoons Green curry paste
  • 400 milliliters Coconut milk
  • 200 milliliters Vegetable stock
  • 1 medium Zucchini
  • 1 medium Red bell pepper
  • 100 grams Baby corn
  • 1 large Carrot
  • 100 grams Snow peas
  • 10 leaves Thai basil leaves
  • 2 tablespoons Soy sauce
  • 1 tablespoon Lime juice
  • 0.5 teaspoon Salt
  • 1 teaspoon Sugar
  • 4 cups Cooked rice

Directions

Step 1

Heat the coconut oil in a large pan or wok over medium heat.

Step 2

Add the green curry paste and sauté for 2 minutes until fragrant.

Step 3

Pour in the coconut milk and vegetable stock, stirring to combine. Bring to a gentle simmer.

Step 4

While the mixture is simmering, chop the zucchini, red bell pepper, and carrot into bite-sized pieces.

Step 5

Add the zucchini, red bell pepper, baby corn, carrot, and snow peas to the pan. Stir well to coat the vegetables in the curry sauce.

Step 6

Simmer for 10 to 12 minutes, stirring occasionally, until the vegetables are tender but still slightly crunchy.

Step 7

Add the Thai basil leaves, soy sauce, lime juice, salt, and sugar. Stir well to combine and allow the flavors to meld together for 2-3 minutes.

Step 8

Taste and adjust seasoning if needed.

Step 9

Serve the vegetable Thai green curry hot over cooked rice.

Nutrition Facts

Serving size (2113.0g)
Amount per serving % Daily Value*
Calories 1792.7
Total Fat 36.8g 0%
Saturated Fat 25.7g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 5702.3mg 0%
Total Carbohydrate 325.7g 0%
Dietary Fiber 17.6g 0%
Total Sugars 65.7g
Protein 37.3g 0%
Vitamin D 0IU 0%
Calcium 296.2mg 0%
Iron 17.2mg 0%
Potassium 2535.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.6%
Protein: 8.4%
Carbs: 73.1%