Vegetable Shrimp Fried Rice
Transform your weeknight dinners with this vibrant and flavorful Vegetable Shrimp Fried Rice, a delightful fusion of tender shrimp, colorful vegetables, and perfectly seasoned rice. Crafted with day-old rice for the ultimate texture, this one-pan meal is bursting with the umami-rich flavors of soy sauce, oyster sauce, and sesame oil. Juicy shrimp pair harmoniously with crisp carrots, sweet red bell peppers, and green peas, creating a wholesome dish that’s as visually appealing as it is satisfying. Scrambled eggs and green onions add layers of texture and brightness, while a sprinkle of sesame seeds makes for a perfect finishing touch. Ready in just 30 minutes, this quick and easy dinner recipe is ideal for busy weeknights and guaranteed to please the whole family.
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Ingredients
- 3 cups cooked rice (preferably day-old)
- 12 oz shrimp (peeled and deveined)
- 1 medium carrot (diced)
- 1 cup frozen peas
- 1 small red bell pepper (diced)
- 3 stalks green onions (sliced)
- 3 cloves garlic (minced)
- 2 eggs
- 3 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tsp sesame oil
- 3 tbsp vegetable oil
- 0.5 tsp ground black pepper
- 0.25 tsp salt
- 1 tsp optional garnish: sesame seeds
Directions
Step 1
Prepare all your ingredients by dicing the carrots and red bell pepper, slicing the green onions, and ensuring the shrimp is peeled and deveined.
Step 2
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Once hot, add the shrimp and season lightly with a pinch of salt and black pepper. Cook for 2-3 minutes on each side until pink and cooked through. Remove from the skillet and set aside.
Step 3
Add another tablespoon of vegetable oil to the skillet, then scramble the eggs. Push them to one side of the skillet once cooked and reduce the heat to medium.
Step 4
Add the minced garlic to the skillet, followed by the diced carrots, peas, and bell peppers. Stir-fry for 3-4 minutes until the vegetables are tender but still crisp.
Step 5
Add the remaining 1 tablespoon of vegetable oil and the cooked rice to the skillet. Break up any clumps of rice with the back of a spoon or spatula, mixing everything thoroughly.
Step 6
Pour in the soy sauce, oyster sauce, and sesame oil, then toss everything well to coat the ingredients evenly with the sauces.
Step 7
Return the cooked shrimp to the skillet along with the sliced green onions. Stir-fry for another 2 minutes to combine. Taste and adjust seasoning if necessary.
Step 8
Transfer the fried rice to plates or bowls and garnish with optional sesame seeds if desired. Serve immediately and enjoy!
Nutrition Facts
| Serving size | (1553.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1988.3 |
| Total Fat 70.5g | 0% |
| Saturated Fat 12.4g | 0% |
| Polyunsaturated Fat 31.1g | |
| Cholesterol 1036.4mg | 0% |
| Sodium 3620.6mg | 0% |
| Total Carbohydrate 217.5g | 0% |
| Dietary Fiber 17.0g | 0% |
| Total Sugars 19.2g | |
| Protein 127.1g | 0% |
| Vitamin D 690.3IU | 0% |
| Calcium 405.3mg | 0% |
| Iron 9.3mg | 0% |
| Potassium 2417.1mg | 0% |
Source of Calories