Vegetable Ribbon Pasta
Transform your weeknight dinner with this vibrant and delicious Vegetable Ribbon Pasta, a perfect balance of hearty fettuccine and fresh, colorful veggies. In this quick 35-minute recipe, zucchini, carrots, and yellow squash are transformed into delicate ribbons that pair perfectly with garlicky olive oil and a hint of zesty lemon. Tossed with fragrant basil, a sprinkle of Parmesan cheese, and just the right amount of red pepper heat, this dish is a feast for both the eyes and the palate. Ideal for vegetarians or anyone seeking a lighter pasta option, this easy meal offers a gourmet touch while remaining family-friendly. Serve it fresh and warm, garnished with extra Parmesan and basil for a beautifully plated, wholesome dish that tastes as amazing as it looks.
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Ingredients
- 12 oz Fettuccine pasta
- 2 medium Zucchini
- 2 medium Carrots
- 1 medium Yellow squash
- 3 tbsp Olive oil
- 3 cloves Garlic
- 1 tsp Lemon zest
- 0.25 cup Fresh basil leaves
- 0.25 cup Parmesan cheese
- 1 tsp Salt
- 0.5 tsp Black pepper
- 0.25 tsp Red pepper flakes
Directions
Step 1
Bring a large pot of salted water to a boil and cook the fettuccine pasta according to the package instructions until al dente. Reserve 1/2 cup of pasta water before draining.
Step 2
While the pasta cooks, use a vegetable peeler to create thin ribbons of zucchini, carrots, and yellow squash. Place the vegetable ribbons in a colander and set aside.
Step 3
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant and slightly golden.
Step 4
Add the cooked pasta and the reserved pasta water to the skillet, tossing to coat the noodles evenly in the garlic oil.
Step 5
Gently fold in the vegetable ribbons, ensuring they mix evenly with the pasta. Cook for 2-3 minutes until the vegetables are slightly softened but still retain their vibrant color.
Step 6
Stir in the lemon zest, fresh basil leaves, and Parmesan cheese. Season with salt, black pepper, and red pepper flakes, adjusting to taste as needed.
Step 7
Serve immediately, garnished with additional Parmesan cheese and basil leaves if desired.
Nutrition Facts
| Serving size | (1153.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1941.8 |
| Total Fat 57.4g | 0% |
| Saturated Fat 11.5g | 0% |
| Polyunsaturated Fat 7.6g | |
| Cholesterol 22.2mg | 0% |
| Sodium 6346.6mg | 0% |
| Total Carbohydrate 304.0g | 0% |
| Dietary Fiber 22.3g | 0% |
| Total Sugars 51.6g | |
| Protein 58.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 401.7mg | 0% |
| Iron 3.4mg | 0% |
| Potassium 1802.0mg | 0% |
Source of Calories