Nutrition Facts for Vegetable patties

Vegetable Patties

Crispy, golden, and bursting with flavor, these Vegetable Patties are the perfect vegetarian snack or appetizer! Made with a delightful medley of boiled potatoes, carrots, green peas, and aromatic spices like garam masala and red chili powder, these patties offer a satisfying blend of textures and bold flavors. Coated with a crunchy breadcrumb crust and pan-fried to perfection, they are irresistibly crispy on the outside while staying soft and savory on the inside. This easy-to-follow recipe uses simple ingredients, takes just 50 minutes from start to finish, and serves four. Pair these patties with your favorite chutney or dipping sauce for a delicious, crowd-pleasing treat that’s perfect for parties, tea-time snacks, or even as a veggie-packed addition to your meal. Try this must-make recipe today for a quick and flavorful bite!

Nutriscore Rating: 81/100
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Image of Vegetable Patties
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 3 medium Potatoes
  • 1 medium Carrot
  • 0.5 cup Green peas
  • 1 medium Onion
  • 2 Garlic cloves
  • 1 Green chili
  • 0.25 cup Coriander leaves
  • 0.5 cup Breadcrumbs
  • 0.25 cup All-purpose flour
  • 1 teaspoon Red chili powder
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Garam masala
  • 0.75 teaspoon Salt
  • 3 tablespoons Oil

Directions

Step 1

Boil the potatoes in a large pot until they are tender. Once cooked, peel and mash them in a mixing bowl.

Step 2

While the potatoes are boiling, finely chop the carrot, onion, garlic, green chili, and coriander leaves.

Step 3

In a large skillet, heat 1 tablespoon of oil over medium heat. Add the chopped onion and garlic, sauté until translucent.

Step 4

Add the chopped carrot and green peas to the skillet, cook for about 5 minutes until they start to soften.

Step 5

Mix in the chopped green chili, red chili powder, turmeric powder, garam masala, and salt. Cook for another 2 minutes, ensuring the spices are evenly distributed.

Step 6

Remove the skillet from heat, and let the vegetable mixture cool slightly. Then add this mixture to the mashed potatoes.

Step 7

Add the chopped coriander leaves and mix everything well to form a cohesive mixture.

Step 8

Divide the mixture into equal portions and shape them into patties of your desired size.

Step 9

Set up a breading station by placing the all-purpose flour on one plate and the breadcrumbs on another plate.

Step 10

Lightly coat each patty with flour, then press them into the breadcrumbs until they are well coated on both sides.

Step 11

In the skillet, heat the remaining 2 tablespoons of oil over medium heat.

Step 12

Fry each patty in the skillet until golden brown on both sides, about 3-4 minutes per side. You may need to do this in batches to avoid overcrowding the skillet.

Step 13

Once cooked, transfer the patties to a plate lined with paper towels to absorb excess oil.

Step 14

Serve the vegetable patties hot with your choice of chutney or sauce as a snack or as part of a meal.

Nutrition Facts

Serving size (1044.7g)
Amount per serving % Daily Value*
Calories 1428.6
Total Fat 47.5g 0%
Saturated Fat 3.8g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 2729.8mg 0%
Total Carbohydrate 229.0g 0%
Dietary Fiber 26.8g 0%
Total Sugars 25.3g
Protein 33.7g 0%
Vitamin D 0IU 0%
Calcium 231.9mg 0%
Iron 14.9mg 0%
Potassium 4038.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.9%
Protein: 9.1%
Carbs: 62.0%