Nutrition Facts for Vegetable party bouquet

Vegetable Party Bouquet

Transform your appetizer table into a vibrant masterpiece with this stunning Vegetable Party Bouquet! Bursting with fresh, colorful produce like crunchy carrots, crisp cucumbers, sweet bell peppers, and juicy cherry tomatoes, this recipe combines beauty with health in every bite. Paired with a creamy hummus dip and artfully arranged into a blooming bouquet, this no-cook, 30-minute recipe is perfect for entertaining and appeals to vegans, vegetarians, and health-conscious guests alike. With its eye-catching presentation and refreshing flavors, this veggie platter isn’t just a side dish—it’s a show-stopping centerpiece that’s sure to impress at any party or gathering!

Nutriscore Rating: 84/100
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Image of Vegetable Party Bouquet
Prep Time:30 mins
Cook Time:0 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 3 large Carrots
  • 1 large Cucumber
  • 3 medium Bell peppers (red, yellow, and orange)
  • 1 pint Cherry tomatoes
  • 6 pieces Radishes
  • 2 cups Broccoli florets
  • 4 pieces Celery stalks
  • 3 stalks Green onions
  • 1 bunch Fresh parsley
  • 1 cup Hummus (or dip of choice)

Directions

Step 1

Wash all the vegetables thoroughly under running water, and pat them dry with a clean kitchen towel.

Step 2

Peel the carrots and trim off the ends. Slice them into long, thin sticks, about 4–5 inches in length.

Step 3

Cut the cucumber into similar long sticks, leaving the skin on for color and texture.

Step 4

Remove the stems and seeds from the bell peppers. Slice them into long strips.

Step 5

Trim the stems off the radishes and slice a few into thin rounds for variety, while leaving others whole for a pop of color.

Step 6

Cut the broccoli into bite-sized florets, making sure the pieces are evenly sized for easy eating.

Step 7

Cut the celery stalks into long pieces, similar to the size of the carrot sticks, for consistent presentation.

Step 8

Trim the ends of the green onions and chop them into longer pieces as garnish or filler for the bouquet.

Step 9

Take a wide serving plate or a shallow bowl and place the small cup of hummus (or dip) in the center.

Step 10

Start arranging the vegetables around the dip in a circular design, mimicking a blooming flower bouquet. Place taller vegetables like carrots and celery in the back and layer softer, shorter vegetables like broccoli florets and radish slices in the front.

Step 11

Scatter cherry tomatoes and parsley leaves throughout the arrangement as accents to add pops of color.

Step 12

Once arranged, refrigerate the bouquet until ready to serve to maintain freshness.

Step 13

Present the platter as a centerpiece at your party, and watch as it becomes the highlight of your appetizer table!

Nutrition Facts

Serving size (2111g)
Amount per serving % Daily Value*
Calories 868.5
Total Fat 27.0g 0%
Saturated Fat 3.9g 0%
Polyunsaturated Fat 0.4g
Cholesterol 0mg 0%
Sodium 1903.7mg 0%
Total Carbohydrate 133.0g 0%
Dietary Fiber 46.2g 0%
Total Sugars 54.9g
Protein 41.2g 0%
Vitamin D 0IU 0%
Calcium 580.4mg 0%
Iron 16.0mg 0%
Potassium 4636.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.9%
Protein: 17.5%
Carbs: 56.6%