Vegetable Panini Ww
Elevate your lunch game with this irresistible Vegetable Panini WW, a wholesome and flavorful sandwich bursting with vibrant, nutrient-packed ingredients. Made with hearty whole wheat bread, this recipe features perfectly grilled zucchini and red bell pepper, tender spinach leaves, and creamy slices of melted mozzarella cheese, all enhanced by the robust flavors of basil pesto. Ready in just 25 minutes, this quick and satisfying panini is cooked to golden perfection on a grill pan or panini press, delivering a crispy exterior and gooey, cheesy interior. Perfect for a light yet filling meal, this vegetarian delight is rich in color, texture, and taste, making it a must-try for healthy lunch or dinner options.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 slices Whole wheat bread slices
- 1 medium Zucchini
- 1 medium Red bell pepper
- 1 cup Spinach leaves
- 4 slices Mozzarella cheese
- 1 tablespoon Olive oil
- 2 tablespoons Basil pesto
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Preheat a grill pan or panini press to medium heat.
Step 2
Wash and slice the zucchini into thin rounds. Core the red bell pepper and cut into thin strips.
Step 3
Heat olive oil in a skillet over medium heat. Add the zucchini and red bell pepper, and sauté for 5-7 minutes until tender. Sprinkle with salt and black pepper while cooking.
Step 4
Spread 1 tablespoon of basil pesto evenly on one side of two bread slices.
Step 5
Layer 1/2 cup spinach leaves, half the cooked zucchini and red bell pepper, and 2 slices of mozzarella cheese on top of the pesto-spread bread slice.
Step 6
Top each sandwich with another slice of bread to cover the filling.
Step 7
Lightly grease the grill pan or panini press with a little olive oil if necessary. Place the sandwiches on the grill pan and press down firmly with a spatula or close the panini press.
Step 8
Cook for 3-5 minutes on each side (or until the cheese melts and the bread is golden brown and crispy).
Step 9
Remove the panini from the heat, let it cool slightly, and then slice each sandwich in half.
Step 10
Serve warm and enjoy your delicious Vegetable Panini WW.
Nutrition Facts
| Serving size | (615.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 987.9 |
| Total Fat 55.0g | 0% |
| Saturated Fat 18.8g | 0% |
| Polyunsaturated Fat 2.3g | |
| Cholesterol 80.0mg | 0% |
| Sodium 3986.9mg | 0% |
| Total Carbohydrate 78.4g | 0% |
| Dietary Fiber 12.9g | 0% |
| Total Sugars 29.4g | |
| Protein 50.0g | 0% |
| Vitamin D 17.9IU | 0% |
| Calcium 1114.1mg | 0% |
| Iron 6.9mg | 0% |
| Potassium 1401.8mg | 0% |
Source of Calories