Vegetable Oven Pancake
Transform your breakfast or brunch game with this irresistibly light and savory *Vegetable Oven Pancake*! Packed with vibrant red bell peppers, grated zucchini, and nutrient-rich spinach, this easy one-pan recipe combines fluffy pancake batter with a medley of fresh vegetables and a gooey layer of cheddar cheese. Prepared in just 15 minutes and baked to golden perfection, this versatile dish is perfect for a quick family meal or an impressive brunch centerpiece. With its minimal cleanup, customizable ingredients, and rich flavors, this oven pancake is not only delicious but also a fantastic solution for sneaking more vegetables into your day. Serve warm in wedges and pair with a crisp side salad or a dollop of sour cream for a wholesome, satisfying bite!
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Ingredients
- 1 cup All-purpose flour
- 1 cup Milk
- 3 large Eggs
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Butter
- 0.5 cup Red bell pepper, diced
- 0.5 cup Zucchini, grated
- 1 cup Spinach, chopped
- 0.25 cup Green onions, sliced
- 0.5 cup Cheddar cheese, shredded
Directions
Step 1
Preheat the oven to 425°F (220°C).
Step 2
In a large mixing bowl, whisk together the all-purpose flour, milk, eggs, salt, and black pepper until smooth. Set aside.
Step 3
In an ovenproof 10-inch skillet, melt the butter over medium heat. Once melted, add the red bell pepper, grated zucchini, and chopped spinach. Cook for 3-4 minutes, stirring occasionally, until the vegetables are slightly softened.
Step 4
Add the sliced green onions to the skillet and stir to combine.
Step 5
Pour the batter over the cooked vegetables in the skillet and gently spread it evenly. Sprinkle the shredded cheddar cheese on top.
Step 6
Transfer the skillet to the preheated oven and bake for 20 minutes, or until the pancake is puffed and golden brown.
Step 7
Remove from the oven and allow to cool for 5 minutes. Slice into wedges and serve warm.
Nutrition Facts
| Serving size | (897.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1279.2 |
| Total Fat 62.6g | 0% |
| Saturated Fat 32.8g | 0% |
| Polyunsaturated Fat 0.9g | |
| Cholesterol 705.8mg | 0% |
| Sodium 2066.1mg | 0% |
| Total Carbohydrate 120.2g | 0% |
| Dietary Fiber 8.5g | 0% |
| Total Sugars 19.4g | |
| Protein 58.4g | 0% |
| Vitamin D 246.8IU | 0% |
| Calcium 929.2mg | 0% |
| Iron 11.6mg | 0% |
| Potassium 1709.5mg | 0% |
Source of Calories