Nutrition Facts for Vegetable orange juice cocktail

Vegetable Orange Juice Cocktail

Awaken your senses with this refreshing and nutrient-packed Vegetable Orange Juice Cocktail, a perfect blend of sweet and savory flavors! This vibrant drink combines freshly squeezed oranges with the earthy goodness of carrot, the cooling crispness of cucumber and celery, and a zesty kick of ginger and lemon juice. Ready in just 10 minutes, this healthy juice is naturally hydrating and brimming with vitamins and antioxidants, making it an ideal choice for a morning boost or an afternoon pick-me-up. Customize it to your taste by straining for a smooth texture and optionally adding a touch of honey for sweetness. Serve chilled over ice for an invigorating drink that’s as delicious as it is nutritious. Perfect for health enthusiasts, detox diets, or anyone who loves refreshing homemade beverages, this juice is sure to become your new favorite!

Nutriscore Rating: 77/100
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Image of Vegetable Orange Juice Cocktail
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 4 large Fresh oranges
  • 1 medium Carrot
  • 0.5 medium Cucumber
  • 1 stalk Celery stalk
  • 1 teaspoon Fresh ginger
  • 2 teaspoons Lemon juice
  • 1 teaspoon Honey (optional)
  • 4 pieces Ice cubes
  • 0.5 cup Water

Directions

Step 1

Peel the oranges and cut them into quarters.

Step 2

Wash and scrub the carrot, cucumber, and celery stalk thoroughly. Chop them into smaller chunks for easier blending.

Step 3

Peel a small piece of fresh ginger and grate about 1 teaspoon (adjust to taste).

Step 4

In a blender, add the orange quarters, chopped carrot, cucumber, celery, grated ginger, and 2 teaspoons of freshly squeezed lemon juice.

Step 5

Pour in 0.5 cup of water to help blend the ingredients smoothly.

Step 6

Blend on high speed until the mixture is smooth and well-combined.

Step 7

Place a fine-mesh strainer or cheesecloth over a large bowl or pitcher and strain the juice to remove pulp (optional, depending on desired texture).

Step 8

Taste the strained juice, and if you prefer it sweeter, mix in 1 teaspoon of honey.

Step 9

Pour the juice into glasses over ice cubes for a chilled beverage, and serve immediately.

Nutrition Facts

Serving size (1060.1g)
Amount per serving % Daily Value*
Calories 351.5
Total Fat 1.3g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 73.7mg 0%
Total Carbohydrate 87.2g 0%
Dietary Fiber 17.2g 0%
Total Sugars 66.2g
Protein 7.0g 0%
Vitamin D 0IU 0%
Calcium 296.9mg 0%
Iron 1.2mg 0%
Potassium 1502.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%
Protein: 7.2%
Carbs: 89.8%