Vegetable Hoppin John

Infuse your weeknight dinner with Southern charm by whipping up this vibrant Vegetable Hoppin' John, a plant-based twist on the classic dish. Brimming with hearty black-eyed peas, tender vegetables, and fragrant spices like smoked paprika and thyme, this one-pot wonder delivers big flavor with minimal effort. Long-grain white rice soaks up the rich tomato and vegetable broth base, while a finishing touch of fresh green onions and parsley adds a pop of brightness. Perfect as a satisfying main dish or a savory side, this recipe is ready in under an hour and makes for a delicious, wholesome meal for the whole family. Whether you're celebrating tradition or simply looking for a comforting yet healthy option, this vegan Hoppin' John is sure to become a staple in your kitchen.

Nutriscore Rating: 84/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 1 medium green bell pepper, diced
• 2 stalks celery, diced
• 3 cloves garlic, minced
• 1 teaspoon smoked paprika
• 1 teaspoon dried thyme
• 0.25 teaspoons cayenne pepper
• 3 cups black-eyed peas, cooked and drained
• 1 can (14 oz) diced tomatoes, with juices
• 2 cups vegetable broth
• 1 piece bay leaf
• 1 cup long-grain white rice, rinsed
• 2 stalks green onions, sliced
• 2 tablespoons parsley, chopped
• 0 to taste salt
• 0 to taste black pepper

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the diced onion, bell pepper, and celery to the pot. Sauté for 5-7 minutes, stirring occasionally, until the vegetables are softened.

Step 3

Stir in the minced garlic, smoked paprika, thyme, and cayenne pepper. Cook for 1 minute, allowing the spices to become fragrant.

Step 4

Add the cooked black-eyed peas, diced tomatoes with their juices, vegetable broth, rice, and the bay leaf. Stir well to combine.

Step 5

Bring the mixture to a gentle boil, then reduce the heat to low. Cover the pot and simmer for 20-25 minutes, or until the rice is tender and most of the liquid is absorbed.

Step 6

Check the pot occasionally and stir to prevent sticking. If needed, add a small amount of additional vegetable broth or water to keep the mixture moist.

Step 7

Season with salt and black pepper to taste. Remove the bay leaf and discard.

Step 8

Serve the Vegetable Hoppin' John hot, garnished with sliced green onions and chopped parsley.

Nutrition Facts

Serving size	(2061.9g)

Amount per serving	% Daily Value*
Calories	1592.0

Total Fat 36.9g	0%
Saturated Fat 6.3g	0%
Polyunsaturated Fat 4.1g
Cholesterol 0mg	0%
Sodium 3635.7mg	0%
Total Carbohydrate 259.2g	0%
Dietary Fiber 59.1g	0%
Total Sugars 50.0g
Protein 68.8g	0%

Vitamin D 0IU	0%
Calcium 527.8mg	0%
Iron 22.9mg	0%
Potassium 4231.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.2%

Protein: 16.7%

Carbs: 63.1%