Vegetable Cheese Salad
Brighten up your mealtime with this vibrant and refreshing Vegetable Cheese Salad, a delightful medley of crisp veggies, creamy cheese, and a zesty homemade dressing. Packed with colorful cucumbers, cherry tomatoes, bell peppers, carrots, and iceberg lettuce, this salad offers a burst of flavor and nutrients in every bite. The addition of cheddar cheese (or your favorite variety) brings a rich, savory balance to the crunchy vegetables, while the simple dressing made with olive oil, lemon juice, and a touch of honey adds a tangy, slightly sweet finish. Perfect as a healthy side dish or a light main course, this easy-to-make salad comes together in just 15 minutes and caters to anyone craving fresh, wholesome ingredients. Whether you're hosting a backyard gathering or looking for a quick weekday lunch, this Vegetable Cheese Salad is sure to impress!
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Ingredients
- 1 medium Cucumber
- 1 cup Cherry tomatoes
- 1 cup Bell peppers (mixed colors)
- 0.5 medium Red onion
- 1 medium Carrots
- 0.75 cup Cheddar cheese (or your preferred cheese)
- 2 cups Iceberg lettuce
- 2 tablespoons Olive oil
- 1 tablespoon Lemon juice
- 1 teaspoon Honey
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Fresh parsley
Directions
Step 1
Wash and prepare all vegetables. Peel the cucumber (optional) and carrot, and slice them into thin rounds or matchsticks.
Step 2
Halve the cherry tomatoes, dice the bell peppers, and thinly slice the red onion.
Step 3
Chop the lettuce into bite-sized pieces and finely chop the fresh parsley.
Step 4
Cut the cheese into small cubes or crumble it, depending on the type of cheese used.
Step 5
In a small bowl, prepare the dressing by whisking together olive oil, lemon juice, honey, salt, and black pepper. Adjust seasoning as needed.
Step 6
In a large mixing bowl, combine the cucumber, cherry tomatoes, bell peppers, carrot, red onion, and lettuce.
Step 7
Pour the dressing over the vegetables and toss gently to ensure everything is coated evenly.
Step 8
Add the cheese cubes and fresh parsley to the salad. Mix lightly to avoid crumbling the cheese too much.
Step 9
Serve immediately or refrigerate for up to 2 hours for a chilled salad. Enjoy your fresh Vegetable Cheese Salad!
Nutrition Facts
| Serving size | (1024.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1166.1 |
| Total Fat 87.3g | 0% |
| Saturated Fat 43.1g | 0% |
| Polyunsaturated Fat 2.8g | |
| Cholesterol 192.3mg | 0% |
| Sodium 2418.3mg | 0% |
| Total Carbohydrate 52.7g | 0% |
| Dietary Fiber 11.2g | 0% |
| Total Sugars 29.5g | |
| Protein 52.1g | 0% |
| Vitamin D 38.5IU | 0% |
| Calcium 1425.4mg | 0% |
| Iron 4.0mg | 0% |
| Potassium 1775.9mg | 0% |
Source of Calories