Vegemite Damper

Indulge in the rich, savory flavors of Vegemite Damper, a modern twist on an Australian classic that’s perfect for any occasion. This quick and easy bread combines the rustic charm of traditional damper with the bold tang of Vegemite, balanced by melty shredded cheddar cheese and a hint of optional parsley. With just a handful of pantry staples like self-raising flour and butter, this loaf comes together in minutes and bakes to golden perfection in under 30 minutes. Serve it warm with a pat of butter for an irresistibly comforting treat, ideal for morning tea, picnics, or as a hearty snack. Whether you're a Vegemite enthusiast or looking to try something quintessentially Australian, this cheesy, umami-packed bread won't disappoint.

Nutriscore Rating: 51/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 3 cups self-raising flour
• 0.5 teaspoons salt
• 60 grams unsalted butter
• 1 cups milk
• 2 tablespoons Vegemite
• 1 cup cheddar cheese (shredded)
• 1 tablespoon parsley (chopped, optional)

Directions

Step 1

Preheat your oven to 200°C (390°F) and line a baking tray with parchment paper.

Step 2

In a large mixing bowl, combine the self-raising flour and salt.

Step 3

Cut the unsalted butter into small cubes, then rub it into the flour with your fingertips until the mixture resembles breadcrumbs.

Step 4

Add the milk gradually to the bowl, stirring with a butter knife until the dough starts to come together.

Step 5

Lightly flour a clean surface and turn the dough out onto it. Knead gently for about 2–3 minutes until the dough is smooth but not overworked.

Step 6

Roll or press the dough into a rectangle approximately 2 cm (1 inch) thick.

Step 7

Spread the Vegemite evenly over the surface of the dough using a knife or spatula.

Step 8

Sprinkle the shredded cheddar cheese and chopped parsley (if using) evenly over the Vegemite layer.

Step 9

Starting from one long side, roll the dough into a log, then shape it into a round or oval loaf.

Step 10

Place the loaf on the lined baking tray and lightly score the top with a knife in a cross pattern.

Step 11

Bake for 25–30 minutes or until the damper is golden brown and sounds hollow when tapped on the base.

Step 12

Allow to cool slightly before slicing. Serve warm with butter or enjoy as is.

Nutrition Facts

Serving size	(833.6g)

Amount per serving	% Daily Value*
Calories	2444.4

Total Fat 97.5g	0%
Saturated Fat 57.8g	0%
Polyunsaturated Fat 0.2g
Cholesterol 274.8mg	0%
Sodium 6222.6mg	0%
Total Carbohydrate 309.5g	0%
Dietary Fiber 12.6g	0%
Total Sugars 13.7g
Protein 81.6g	0%

Vitamin D 131.4IU	0%
Calcium 1206.5mg	0%
Iron 7.0mg	0%
Potassium 1690.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.9%

Protein: 13.4%

Carbs: 50.7%