Nutrition Facts for Vegan yogurt with za'atar

Vegan Yogurt with Za'atar

Elevate your snack game with this creamy and flavorful Vegan Yogurt with Za'atar, a Middle Eastern-inspired delight that's as simple as it is stunning. This plant-based recipe combines silky unsweetened vegan yogurt with the earthy, herby punch of za'atar seasoning, finished with a drizzle of rich extra virgin olive oil for a luxurious touch. A hint of fresh lemon juice enhances the tangy profile, while a sprinkle of parsley adds color and freshness. Pair this vibrant spread with warm pita bread or crisp vegetables for an effortless appetizer, healthy side dish, or quick snack. Ready in just 5 minutes, this no-cook recipe is perfect for busy weeknights or your next dinner party. Vegan, gluten-free (with veggie dippers), and bursting with wholesome Mediterranean flavors, it’s a must-try for lovers of bold, zesty dishes!

Nutriscore Rating: 74/100
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Image of Vegan Yogurt with Za'atar
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 4

Ingredients

  • 2 cups Unsweetened plain vegan yogurt (coconut, almond, or soy-based)
  • 2 tablespoons Za'atar seasoning
  • 2 tablespoons Extra virgin olive oil
  • 1 teaspoon Fresh lemon juice
  • 1 pinch Salt
  • 1 tablespoon Fresh parsley (chopped, optional for garnish)
  • 1 optional Pita bread or fresh vegetables (for serving)

Directions

Step 1

In a mixing bowl, stir the unsweetened plain vegan yogurt to ensure it has a smooth consistency.

Step 2

Add the fresh lemon juice and a pinch of salt to the yogurt. Stir until well combined to enhance the tang and flavor.

Step 3

Transfer the yogurt to a serving bowl and spread it evenly with the back of a spoon to create a slight well in the center.

Step 4

Sprinkle the za'atar seasoning evenly over the top of the yogurt.

Step 5

Drizzle the extra virgin olive oil over the za'atar-topped yogurt, allowing it to pool slightly in the well created earlier.

Step 6

For an optional garnish, sprinkle chopped fresh parsley on top for a pop of color and added freshness.

Step 7

Serve immediately with warm pita bread or fresh vegetables such as cucumber, carrots, or bell peppers for dipping.

Step 8

Enjoy as a quick snack, side dish, or appetizer!

Nutrition Facts

Serving size (592.5g)
Amount per serving % Daily Value*
Calories 703.6
Total Fat 46.2g 0%
Saturated Fat 13.9g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 624.4mg 0%
Total Carbohydrate 49.7g 0%
Dietary Fiber 8.7g 0%
Total Sugars 4.3g
Protein 20.0g 0%
Vitamin D 320.0IU 0%
Calcium 562.8mg 0%
Iron 4.9mg 0%
Potassium 464.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.9%
Protein: 11.5%
Carbs: 28.6%