Nutrition Facts for Vegan yogurt with granola and fruit

Vegan Yogurt with Granola and Fruit

Start your day with a refreshing and wholesome Vegan Yogurt with Granola and Fruit, a quick and nutritious breakfast or snack that's perfect for busy mornings. This dairy-free parfait combines creamy vegan yogurt—choose from almond, coconut, or soy-based varieties—with crunchy vegan granola and a vibrant array of fresh fruits like berries, banana slices, or tropical favorites like kiwi and mango. For added indulgence, a drizzle of maple syrup or agave nectar provides natural sweetness, while optional toppings like chopped nuts, seeds, and shredded coconut add texture and nutrients. Ready in just 10 minutes and fully customizable, this plant-based yogurt bowl is as beautiful to look at as it is delicious to eat. Great for vegans, vegetarians, and anyone seeking a healthy, energizing treat!

Nutriscore Rating: 79/100
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Image of Vegan Yogurt with Granola and Fruit
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 1 cup Vegan yogurt (e.g., almond, coconut, or soy-based)
  • 0.5 cup Vegan granola (ensure it is free from honey)
  • 1 cup Fresh fruit (e.g., berries, banana slices, kiwi, or mango)
  • 1 teaspoon Maple syrup or agave nectar (optional, for sweetness)
  • 2 tablespoons Chopped nuts or seeds (optional, for topping)
  • 1 tablespoon Shredded coconut (optional, for garnish)

Directions

Step 1

Gather all ingredients and prepare your toppings. Wash and slice the fresh fruit as needed.

Step 2

Spoon the vegan yogurt into a serving bowl or jar.

Step 3

Sprinkle the granola evenly over the top of the yogurt.

Step 4

Add the fresh fruit on top of the granola, arranging it as desired for presentation.

Step 5

If you prefer additional sweetness, drizzle 1 teaspoon of maple syrup or agave nectar over the bowl.

Step 6

Optionally, top with chopped nuts or seeds for extra crunch and nutrients, and sprinkle shredded coconut for an added touch.

Step 7

Serve immediately and enjoy a delicious and nutritious vegan yogurt parfait.

Nutrition Facts

Serving size (562.3g)
Amount per serving % Daily Value*
Calories 728.6
Total Fat 28.7g 0%
Saturated Fat 10.6g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 135.7mg 0%
Total Carbohydrate 107.8g 0%
Dietary Fiber 14.1g 0%
Total Sugars 59.2g
Protein 17.4g 0%
Vitamin D 157.7IU 0%
Calcium 320.0mg 0%
Iron 4.2mg 0%
Potassium 1013.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%
Protein: 9.2%
Carbs: 56.8%