Nutrition Facts for Vegan yogurt with granola and berries

Vegan Yogurt with Granola and Berries

Start your day with a refreshing and wholesome *Vegan Yogurt with Granola and Berries*—a quick, no-cook breakfast or snack that's brimming with flavor and texture. This plant-based parfait layers creamy vegan yogurt with crunchy gluten-free granola and vibrant, juicy mixed berries like strawberries, blueberries, and raspberries. Sweeten it naturally with a drizzle of maple syrup, and finish with a sprinkle of chia seeds and fresh mint leaves for a delightful garnish. Perfectly customizable and ready in just 5 minutes, this dairy-free and gluten-free recipe is as nutritious as it is delicious. Whether you're fueling up for a busy day or indulging in a light dessert, this easy-to-make dish is your go-to for a healthy vegan treat.

Nutriscore Rating: 79/100
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Image of Vegan Yogurt with Granola and Berries
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 cup Vegan yogurt (unsweetened or vanilla)
  • 0.5 cup Gluten-free granola
  • 0.75 cup Fresh mixed berries (e.g., strawberries, blueberries, raspberries)
  • 1 tablespoon Maple syrup (optional, for sweetness)
  • 1 teaspoon Chia seeds (optional, for garnish)
  • 2 leaves Mint leaves (optional, for garnish)

Directions

Step 1

1. Choose your serving dish, such as a bowl or a tall glass for layering.

Step 2

2. Add the vegan yogurt to the base of the dish, spreading it evenly.

Step 3

3. Sprinkle half of the granola over the yogurt to create a crunchy layer.

Step 4

4. Arrange the mixed berries over the granola for a burst of color and flavor.

Step 5

5. Drizzle maple syrup over the berries, if using, for added sweetness.

Step 6

6. Add the remaining granola on top for extra crunch.

Step 7

7. Optionally, sprinkle chia seeds over the assembled dish and decorate with a couple of mint leaves for a fresh finish.

Step 8

8. Serve immediately and enjoy your refreshing vegan yogurt with granola and berries!

Nutrition Facts

Serving size (477.9g)
Amount per serving % Daily Value*
Calories 485.4
Total Fat 16.2g 0%
Saturated Fat 1.9g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 130.8mg 0%
Total Carbohydrate 78.1g 0%
Dietary Fiber 12.0g 0%
Total Sugars 33.9g
Protein 16.5g 0%
Vitamin D 157.7IU 0%
Calcium 314.2mg 0%
Iron 2.9mg 0%
Potassium 667.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.8%
Protein: 12.6%
Carbs: 59.6%