Nutrition Facts for Vegan yogurt with berry compote

Vegan Yogurt with Berry Compote

Indulge in the silky, tangy goodness of Vegan Yogurt with Berry Compote, a dairy-free delight that’s as wholesome as it is delicious. This easy homemade plant-based yogurt is crafted from creamy unsweetened soy milk and a vegan yogurt starter, resulting in a luscious texture with a subtle tangy flavor. The star of the show is the vibrant berry compote, made by simmering strawberries, blueberries, and raspberries with maple syrup and a hint of lemon juice for a naturally sweet and zesty topping. Ready in just a few simple steps, this recipe is perfect for breakfast, a mid-day snack, or even dessert. Garnish with granola or fresh berries for added crunch and color. It's a healthy, probiotic-rich treat that’s gluten-free, refined sugar-free, and absolutely irresistible!

Nutriscore Rating: 83/100
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Image of Vegan Yogurt with Berry Compote
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 cups unsweetened soy milk
  • 1 packet vegan yogurt starter (or probiotics, see notes)
  • 2 tablespoons maple syrup (optional, for yogurt)
  • 2 cups mixed berries (e.g., strawberries, blueberries, raspberries)
  • 3 tablespoons maple syrup (for berry compote)
  • 1 teaspoon lemon juice

Directions

Step 1

1. In a medium saucepan, heat the soy milk over medium heat until it reaches about 110°F (43°C). Use a thermometer to monitor the temperature. Do not let it boil.

Step 2

2. Remove the saucepan from heat and whisk in the vegan yogurt starter (or contents of probiotic capsules, if using). If you'd like slightly sweetened yogurt, stir in 2 tablespoons of maple syrup.

Step 3

3. Pour the mixture into a clean glass container or jar. Cover the jar with a lid or a clean kitchen towel.

Step 4

4. Allow the yogurt to ferment in a warm place for 8-12 hours, or until it develops a tangy flavor. A turned-off oven with the light on works well for maintaining warmth.

Step 5

5. Once the yogurt has fermented, transfer it to the refrigerator to chill and thicken for at least 4 hours.

Step 6

6. While the yogurt is chilling, make the berry compote. In a small saucepan, combine the mixed berries, 3 tablespoons of maple syrup, and 1 teaspoon of lemon juice.

Step 7

7. Cook the berry mixture over medium heat, stirring occasionally, until the berries release their juices and the mixture thickens slightly, about 8-10 minutes. Remove from heat and let it cool completely.

Step 8

8. To serve, spoon the chilled vegan yogurt into bowls or glasses and top with the cooled berry compote. Optionally garnish with fresh berries, granola, or a drizzle of maple syrup.

Step 9

9. Store leftover yogurt and compote separately in airtight containers in the refrigerator for up to 5 days.

Nutrition Facts

Serving size (1448.6g)
Amount per serving % Daily Value*
Calories 731.1
Total Fat 17.1g 0%
Saturated Fat 2.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 374.2mg 0%
Total Carbohydrate 117.9g 0%
Dietary Fiber 20.0g 0%
Total Sugars 84.4g
Protein 30.7g 0%
Vitamin D 478.0IU 0%
Calcium 1326.7mg 0%
Iron 6.1mg 0%
Potassium 1860.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.6%
Protein: 16.4%
Carbs: 63.0%