Nutrition Facts for Vegan white bean aioli

Vegan White Bean Aioli

Creamy, garlicky, and utterly satisfying, this Vegan White Bean Aioli is a versatile, plant-based twist on the classic aioli spread. Packed with protein-rich white beans, zesty fresh lemon juice, and the silky smoothness of aquafaba, this recipe achieves the perfect balance of flavor and texture with no eggs or dairy required. A touch of Dijon mustard and freshly chopped garlic elevate the dip, creating a tangy, savory condiment that pairs beautifully with crispy roasted vegetables, sandwiches, or as a deliciously unique dipping sauce. Ready in just 10 minutes with simple pantry staples, this vegan aioli is both quick to make and utterly crowd-pleasing—perfect for meal prepping or last-minute get-togethers.

Nutriscore Rating: 81/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Vegan White Bean Aioli
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 cup Cooked or canned white beans (e.g., cannellini or great Northern beans)
  • 2 tablespoons Fresh lemon juice
  • 2 tablespoons Olive oil
  • 2 tablespoons Aquafaba (liquid from canned chickpeas or beans)
  • 2 small Garlic cloves
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper

Directions

Step 1

Drain and rinse the white beans if using canned beans. Set them aside.

Step 2

Peel and finely chop the garlic cloves.

Step 3

In a blender or food processor, combine the white beans, lemon juice, olive oil, aquafaba, chopped garlic, Dijon mustard, salt, and black pepper.

Step 4

Blend the mixture on high speed until it becomes smooth and creamy. Scrape down the sides of the blender or food processor as needed to ensure everything is evenly combined.

Step 5

Taste the aioli and adjust the seasoning if necessary by adding more lemon juice, salt, or pepper.

Step 6

Transfer the aioli to a serving bowl or an airtight container and refrigerate for at least 30 minutes to let the flavors meld together.

Step 7

Serve the Vegan White Bean Aioli as a dip for vegetables, a spread for sandwiches, or a sauce for roasted potatoes and other dishes.

Nutrition Facts

Serving size (329.2g)
Amount per serving % Daily Value*
Calories 609.2
Total Fat 30.0g 0%
Saturated Fat 4.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1920.4mg 0%
Total Carbohydrate 63.1g 0%
Dietary Fiber 15.7g 0%
Total Sugars 1.6g
Protein 24.1g 0%
Vitamin D 0IU 0%
Calcium 158.9mg 0%
Iron 5.4mg 0%
Potassium 870.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.6%
Protein: 15.6%
Carbs: 40.8%