Nutrition Facts for Vegan wasabi mayo

Vegan Wasabi Mayo

Elevate your plant-based condiments with this quick and creamy Vegan Wasabi Mayo, a zesty twist on traditional mayonnaise that's dairy-free and full of bold flavor. Silken tofu provides a luscious base, while the kick of wasabi paste, balanced with a touch of maple syrup, apple cider vinegar, and Dijon mustard, creates a perfect harmony of heat and tanginess. Ready in just 10 minutes, this velvety vegan mayo is a versatile addition to your meals—use it as a spicy sushi dip, a sandwich spread, or a unique topping for roasted veggies and fries. With easy prep and no cooking required, this recipe is as convenient as it is delicious!

Nutriscore Rating: 62/100
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Image of Vegan Wasabi Mayo
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 200 grams Silken tofu
  • 2 teaspoons Wasabi paste
  • 1 tablespoon Apple cider vinegar
  • 1 tablespoon Lemon juice
  • 1 teaspoon Maple syrup
  • 1 teaspoon Dijon mustard
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 1 tablespoon Water

Directions

Step 1

Add the silken tofu, wasabi paste, apple cider vinegar, lemon juice, maple syrup, Dijon mustard, olive oil, and salt into a blender or food processor.

Step 2

Blend the mixture on high speed until it becomes smooth and creamy, scraping down the sides of the blender as needed.

Step 3

If the mayo is too thick, add 1 tablespoon of water and blend again to adjust the consistency.

Step 4

Taste and adjust seasonings if needed; add more wasabi for extra spiciness or a pinch more salt for seasoning.

Step 5

Transfer the vegan wasabi mayo to an airtight container and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 6

Serve as a condiment for sandwiches, vegan sushi, or as a dipping sauce for veggies and fries!

Nutrition Facts

Serving size (296.4g)
Amount per serving % Daily Value*
Calories 426.4
Total Fat 35.6g 0%
Saturated Fat 5.6g 0%
Polyunsaturated Fat 3.0g
Cholesterol 0mg 0%
Sodium 1672.9mg 0%
Total Carbohydrate 15.1g 0%
Dietary Fiber 0.9g 0%
Total Sugars 7.3g
Protein 11.3g 0%
Vitamin D 0IU 0%
Calcium 707.5mg 0%
Iron 2.5mg 0%
Potassium 288.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.2%
Protein: 10.6%
Carbs: 14.2%