Nutrition Facts for Vegan wagyu beef burger

Vegan Wagyu Beef Burger

Indulge in the ultimate plant-based comfort food with this Vegan Wagyu Beef Burger, a culinary masterpiece that seamlessly blends rich flavors and a meaty texture without any animal products. Crafted with a hearty combination of textured vegetable protein, grated beetroot, and vital wheat gluten, these patties boast a tender yet chewy bite reminiscent of premium Wagyu beef. Infused with coconut oil, soy sauce, liquid smoke, and a trio of savory spices, each bite offers a smoky, umami-filled experience that’s simply irresistible. The burger is topped with fresh lettuce, juicy tomato slices, creamy vegan mayo, and optional dill pickles—all nestled between toasted vegan buns for an unforgettable flavor-packed meal. Perfect for vegans, vegetarians, and anyone seeking a decadent meatless option, this recipe delivers gourmet satisfaction in just 40 minutes.

Nutriscore Rating: 75/100
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Image of Vegan Wagyu Beef Burger
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 cup Textured vegetable protein (TVP)
  • 0.5 cup Beetroot (grated)
  • 3 tablespoons Coconut oil
  • 2 tablespoons Soy sauce
  • 1 teaspoon Liquid smoke
  • 1 tablespoon Nutritional yeast
  • 0.25 cup Vital wheat gluten
  • 0.5 cup Vegetable broth
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Smoked paprika
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Potato starch
  • 4 pieces Burger buns (vegan)
  • 4 leaves Lettuce leaves
  • 1 large Sliced tomato
  • 0.25 cup Vegan mayonnaise
  • 0.25 cup Dill pickles (optional, sliced)

Directions

Step 1

Place the textured vegetable protein (TVP) in a bowl and rehydrate it by adding 1/2 cup of hot vegetable broth. Allow it to sit for 10 minutes, then drain and squeeze out any excess liquid.

Step 2

In a large mixing bowl, combine the rehydrated TVP, grated beetroot, coconut oil (softened), soy sauce, liquid smoke, nutritional yeast, vital wheat gluten, garlic powder, onion powder, smoked paprika, black pepper, and potato starch. Mix thoroughly until the ingredients are well incorporated.

Step 3

Knead the mixture lightly for 1-2 minutes to activate the gluten, which helps provide a firm and chewy texture.

Step 4

Divide the mixture into 4 equal portions and shape them into burger patties about 1/2 inch thick.

Step 5

Heat a non-stick skillet or grill pan over medium heat. Cook the patties for 3-4 minutes on each side, or until they develop a golden-brown crust and are heated through.

Step 6

Lightly toast the vegan burger buns on the skillet or grill, if desired.

Step 7

Assemble the burgers by spreading vegan mayonnaise on the bottom half of each bun. Top with a lettuce leaf, a cooked burger patty, sliced tomato, and dill pickles (if using). Finish with the top half of the bun.

Step 8

Serve immediately and enjoy your rich and flavorful Vegan Wagyu Beef Burger!

Nutrition Facts

Serving size (1167.5g)
Amount per serving % Daily Value*
Calories 2424.3
Total Fat 69.9g 0%
Saturated Fat 39.4g 0%
Polyunsaturated Fat 7.1g
Cholesterol 13.5mg 0%
Sodium 3651.4mg 0%
Total Carbohydrate 274.1g 0%
Dietary Fiber 44.7g 0%
Total Sugars 40.8g
Protein 179.9g 0%
Vitamin D 0IU 0%
Calcium 705.3mg 0%
Iron 33.4mg 0%
Potassium 5445.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 29.4%
Carbs: 44.8%