Nutrition Facts for Vegan veggie samosa

Vegan Veggie Samosa

Crispy, golden, and absolutely irresistible, these Vegan Veggie Samosas are the ultimate plant-based appetizer or snack. This recipe features a flaky homemade pastry encasing a spiced medley of potatoes, green peas, and carrots, seasoned to perfection with aromatic garam masala, cumin, and turmeric. The filling is infused with fresh cilantro, garlic, and ginger, ensuring a burst of flavor in every bite. Perfect for those seeking a dairy-free, egg-free twist on a classic, these samosas can also be made gluten-free by substituting the flour. Whether fried to a golden crunch or air-fried for a healthier option, these samosas pair beautifully with mint chutney or tamarind sauce for an authentic Indian-inspired treat. With easy-to-follow steps and ingredients you likely already have, this recipe is accessible for all levels of home cooks. Ideal for parties, game days, or an indulgent snack, these vegan samosas are a crowd-pleasing favorite!

Nutriscore Rating: 56/100
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Image of Vegan Veggie Samosa
Prep Time:30 mins
Cook Time:30 mins
Total Time:60 mins
Servings: 12

Ingredients

  • 2 cups All-purpose flour (or a gluten-free flour blend if needed)
  • 0.5 teaspoons Salt
  • 4 tablespoons Vegetable oil (for dough)
  • 0.5 cups Water
  • 2 medium (peeled and diced) Potatoes
  • 0.5 cups Green peas (frozen or fresh)
  • 1 medium (diced) Carrots
  • 1 teaspoons Cumin seeds
  • 0.5 teaspoons Turmeric powder
  • 1 teaspoons Coriander powder
  • 1 teaspoons Garam masala
  • 0.25 teaspoons Red chili powder (optional)
  • 2 tablespoons (chopped) Fresh cilantro
  • 1 teaspoons (minced) Ginger
  • 1 clove (minced) Garlic
  • 3 cups (approx.) Vegetable oil (for frying)

Directions

Step 1

In a large bowl, mix the flour and salt.

Step 2

Add 4 tablespoons of vegetable oil to the flour mixture and mix with your fingers until it resembles breadcrumbs.

Step 3

Gradually add water, a little at a time, kneading until a firm but smooth dough forms. Cover and let it rest for 20 minutes.

Step 4

Boil the potatoes, green peas, and carrots until tender. Drain and set aside.

Step 5

Heat 1 tablespoon of vegetable oil in a pan over medium heat. Add cumin seeds and let them splutter.

Step 6

Stir in the minced ginger and garlic, cooking for 1–2 minutes until fragrant.

Step 7

Add the turmeric powder, coriander powder, garam masala, and red chili powder (if using). Stir well.

Step 8

Add the boiled vegetables to the pan and gently mash them with a spatula. Mix to combine the flavors evenly.

Step 9

Stir in the chopped cilantro and adjust salt to taste. Remove the filling from heat and let it cool completely.

Step 10

Divide the dough into 6 equal balls. Roll each ball into a circle about 6 inches in diameter, then cut it in half to form two semicircles.

Step 11

Take one semicircle and fold it into a cone shape, sealing along the side with water.

Step 12

Fill the cone with 1–2 tablespoons of the vegetable filling. Pinch and seal the top edge tightly with water to form a triangle samosa.

Step 13

Repeat with the remaining dough and filling.

Step 14

Heat vegetable oil in a deep pan or fryer to 350°F (175°C). Fry the samosas in batches until golden brown and crispy, about 4–6 minutes.

Step 15

Remove the samosas with a slotted spoon and drain on paper towels.

Step 16

Serve hot with mint chutney or tamarind sauce.

Nutrition Facts

Serving size (1700.1g)
Amount per serving % Daily Value*
Calories 7957.8
Total Fat 768.9g 0%
Saturated Fat 109.9g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 1293.1mg 0%
Total Carbohydrate 298.9g 0%
Dietary Fiber 24.4g 0%
Total Sugars 13.0g
Protein 42.2g 0%
Vitamin D 0IU 0%
Calcium 214.5mg 0%
Iron 21.6mg 0%
Potassium 3013.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.5%
Protein: 2.0%
Carbs: 14.4%