Vegan Veggie Club Sandwich

Elevate your lunchtime with this mouthwatering Vegan Veggie Club Sandwich! Packed with layers of crisp lettuce, juicy tomato, crunchy cucumber, and smoky vegan bacon, this triple-decker delight is a perfect fusion of fresh vegetables and bold flavors. Creamy mashed avocado seasoned with lemon juice adds a zesty, buttery touch, while vegan mayonnaise ties everything together on toasted whole-grain bread. Ready in just 20 minutes, this plant-based club sandwich is as satisfying as it is nutritious—perfect for a quick lunch, picnic, or light dinner. Serve it with a side of chips or a refreshing salad for the ultimate vegan meal!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:5 mins

Total Time:20 mins

Servings: 2

Ingredients

• 6 slices Whole-grain sandwich bread (vegan)
• 4 tablespoons Vegan mayonnaise
• 1 medium Avocado
• 1 teaspoon Lemon juice
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 4 large Lettuce leaves
• 1 large Tomato
• 0.5 medium Cucumber
• 0.25 medium Red onion
• 6 pieces Vegan bacon slices

Directions

Step 1

Toast the 6 slices of whole-grain vegan sandwich bread until golden brown. Set aside to cool slightly.

Step 2

In a small bowl, mash the avocado with a fork. Add the lemon juice, 1/4 teaspoon of salt, and black pepper, mixing well to create a creamy spread.

Step 3

Thinly slice the tomato, cucumber, and red onion for easy layering.

Step 4

In a skillet over medium heat, cook the vegan bacon slices according to the package instructions until crispy. This typically takes about 3-4 minutes. Set them on a plate lined with paper towels to drain excess oil if needed.

Step 5

Spread 1 tablespoon of vegan mayo on one side of each piece of bread.

Step 6

On the first slice of bread, layer a lettuce leaf, 2 slices of vegan bacon, 2-3 slices of tomato, and a few slices of cucumber. Optionally, sprinkle a pinch of salt for added flavor.

Step 7

Place the second slice of bread on top, mayo side down. Spread half the avocado mixture on the top of this bread slice, then layer with another lettuce leaf, 2 more slices of vegan bacon, and a few rings of red onion.

Step 8

Place the third piece of bread on top, mayo side down. Insert sandwich picks through the four corners to secure the layers, and carefully slice the sandwich in half diagonally.

Step 9

Repeat the same process with the remaining ingredients to assemble the second sandwich.

Step 10

Serve immediately and enjoy your fresh and flavorful Vegan Veggie Club Sandwich!

Nutrition Facts

Serving size	(917.5g)

Amount per serving	% Daily Value*
Calories	1500.2

Total Fat 66.5g	0%
Saturated Fat 9.4g	0%
Polyunsaturated Fat 8.9g
Cholesterol 13.5mg	0%
Sodium 5743.6mg	0%
Total Carbohydrate 178.9g	0%
Dietary Fiber 31.4g	0%
Total Sugars 40.8g
Protein 42.6g	0%

Vitamin D 0IU	0%
Calcium 440.6mg	0%
Iron 12.8mg	0%
Potassium 1925.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 11.5%

Carbs: 48.2%