Nutrition Facts for Vegan vegetable samosa

Vegan Vegetable Samosa

Crispy, golden, and packed with flavor, these Vegan Vegetable Samosas are the ultimate plant-based snack or appetizer. Featuring a flaky handmade pastry shell stuffed with a savory mix of spiced potatoes, carrots, peas, and aromatic seasonings like cumin, garam masala, and turmeric, every bite is bursting with authentic Indian flavors. This recipe is perfect for those seeking a dairy-free and meat-free treat without compromising on taste. Impressively easy to make, the dough comes together with just four pantry staples, while the filling combines wholesome vegetables with vibrant spices. Perfectly fried to a crunchy perfection, these samosas pair wonderfully with your favorite chutney or vegan yogurt dip, making them a delightful addition to your next gathering or weeknight dinner. Indulge in this timeless street food made right at home!

Nutriscore Rating: 50/100
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Image of Vegan Vegetable Samosa
Prep Time:45 mins
Cook Time:30 mins
Total Time:75 mins
Servings: 12

Ingredients

  • 2 cups All-purpose flour
  • 1 teaspoon Salt
  • 6 tablespoons Vegetable oil
  • 0.5 cup Water
  • 3 medium Potatoes (peeled and diced)
  • 1 medium Carrot (peeled and diced)
  • 1 cup Frozen peas
  • 1 medium Onion (finely chopped)
  • 3 cloves Garlic (minced)
  • 1 teaspoon Ginger (grated)
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Coriander powder
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Garam masala
  • 0.5 teaspoon Red chili powder
  • 1 teaspoon Lemon juice
  • 2 tablespoons Fresh cilantro (chopped)
  • 4 cups Neutral oil (for frying)

Directions

Step 1

In a mixing bowl, combine the all-purpose flour and salt. Gradually add the vegetable oil, rubbing it into the flour with your fingers until the mixture resembles breadcrumbs.

Step 2

Add water a little at a time, kneading the mixture into a smooth dough. Cover the dough with a damp cloth and let it rest for 20 minutes.

Step 3

Boil the diced potatoes and carrot in salted water until tender, about 8-10 minutes. Drain and set aside.

Step 4

Heat 2 tablespoons of vegetable oil in a pan over medium heat. Add the cumin seeds and let them sizzle for 30 seconds.

Step 5

Stir in the chopped onions, minced garlic, and grated ginger. Sauté until the onions are translucent, about 3-4 minutes.

Step 6

Add the coriander powder, turmeric powder, garam masala, and red chili powder. Cook for an additional minute, stirring constantly.

Step 7

Add the boiled potatoes, carrots, and frozen peas to the pan. Mash slightly while mixing to help bind the filling together. Stir in the lemon juice and fresh cilantro. Remove from heat and let cool completely.

Step 8

Divide the dough into 12 equal portions. Roll each portion into a ball, then flatten and roll out into a thin oval shape.

Step 9

Cut each oval in half to form two semi-circles. Fold each semi-circle into a cone shape, sealing the edge with a little water.

Step 10

Fill each cone with 1-2 tablespoons of the vegetable filling, then pinch and fold the top edge to seal the samosa completely.

Step 11

Heat the oil for frying in a deep pan until it reaches 350°F (175°C). Fry the samosas in batches until golden and crispy, about 3-4 minutes per batch.

Step 12

Drain the fried samosas on a paper towel-lined plate and serve warm with chutney or vegan yogurt dip.

Nutrition Facts

Serving size (1905.6g)
Amount per serving % Daily Value*
Calories 10270.2
Total Fat 1029.7g 0%
Saturated Fat 144.4g 0%
Polyunsaturated Fat 50.4g
Cholesterol 0mg 0%
Sodium 2441.6mg 0%
Total Carbohydrate 257.2g 0%
Dietary Fiber 23.5g 0%
Total Sugars 18.9g
Protein 40.1g 0%
Vitamin D 0IU 0%
Calcium 207.2mg 0%
Iron 19.8mg 0%
Potassium 1661.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.6%
Protein: 1.5%
Carbs: 9.8%