Nutrition Facts for Vegan vegetable gyoza

Vegan Vegetable Gyoza

Delight your taste buds with these irresistibly crispy and tender Vegan Vegetable Gyoza, a plant-based twist on the classic Japanese dumpling. Perfectly handmade from scratch, these gyozas feature a soft, chewy dumpling wrapper encasing a savory filling of sautéed green cabbage, carrots, shiitake mushrooms, scallions, and aromatic hints of ginger and garlic. Pan-fried to golden perfection, then steamed for a tender finish, each bite offers a satisfying balance of texture and flavor. Ready in just an hour, this recipe is ideal for meal prep, elegant appetizers, or a comforting main course. Serve with soy sauce or chili oil for an authentic dipping experience. Whether you're a seasoned vegan or simply seeking a healthier twist on a comfort food favorite, this homemade gyoza recipe is sure to impress!

Nutriscore Rating: 71/100
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Image of Vegan Vegetable Gyoza
Prep Time:40 mins
Cook Time:20 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 cups All-purpose flour
  • 0.75 cup Boiling water
  • 0.5 teaspoon Salt
  • 1.5 cups Shredded green cabbage
  • 0.5 cup Shredded carrot
  • 0.5 cup Finely chopped shiitake mushrooms
  • 2 tablespoons Chopped scallions
  • 1 teaspoon Grated ginger
  • 1 teaspoon Minced garlic
  • 1 tablespoon Soy sauce
  • 1 teaspoon Toasted sesame oil
  • 2 tablespoons Neutral oil (like vegetable oil)
  • 0.33 cup Water (for steaming)

Directions

Step 1

In a mixing bowl, combine the all-purpose flour and salt. Gradually add boiling water while stirring with a spoon or chopsticks. Once the mixture comes together, knead it into a smooth dough. Cover with a damp towel and let it rest for 30 minutes.

Step 2

While the dough is resting, prepare the filling. Heat 1 teaspoon of sesame oil in a pan over medium heat. Add the shredded cabbage, carrot, mushrooms, scallions, ginger, and garlic. Sauté for 5–7 minutes until the vegetables are tender.

Step 3

Add 1 tablespoon of soy sauce to the vegetables, stir well, and cook for another minute. Remove the filling from the heat and let it cool to room temperature.

Step 4

Divide the rested dough into 24 equal portions and roll each portion into a small ball. Using a rolling pin, roll each ball into a thin circle about 3 inches in diameter.

Step 5

Place about 1 teaspoon of filling in the center of each dough circle. Fold the dough over to create a half-moon shape, pinch the edges together, and pleat to seal.

Step 6

Heat 1 tablespoon of neutral oil in a non-stick skillet over medium heat. Add the gyozas in a single layer, flat side down, and cook for 2–3 minutes until the bottoms are golden brown.

Step 7

Pour 1/3 cup of water into the pan and immediately cover with a lid. Steam the gyozas for 5–6 minutes until the water evaporates and the tops are tender.

Step 8

Remove the lid and cook uncovered for another minute to crisp up the bottoms again. Repeat this process with the remaining gyozas.

Step 9

Serve warm with soy sauce, chili oil, or your favorite dipping sauce.

Nutrition Facts

Serving size (834.1g)
Amount per serving % Daily Value*
Calories 1260.8
Total Fat 35.2g 0%
Saturated Fat 5.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1883.8mg 0%
Total Carbohydrate 205.1g 0%
Dietary Fiber 13.9g 0%
Total Sugars 9.1g
Protein 30.9g 0%
Vitamin D 56.2IU 0%
Calcium 104.4mg 0%
Iron 12.7mg 0%
Potassium 1050.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.1%
Protein: 9.8%
Carbs: 65.1%