Nutrition Facts for Vegan veal tortellini

Vegan Veal Tortellini

Dive into a world of plant-based culinary innovation with this Vegan Veal Tortellini recipe, a delightful twist on a classic Italian favorite. Crafted from scratch, the tender homemade pasta is filled with a rich and savory vegan veal mixture made from vital wheat gluten, chickpea flour, and a touch of liquid smoke for that authentic depth of flavor. The filling is elevated with creamy vegan ricotta, fresh parsley, and aromatic spices, creating a perfectly balanced bite in every tortellini. Simmered to perfection and paired with your favorite vegan marinara or buttery sauce, this recipe is perfect for impressing guests or enjoying a comforting dinner. With easy-to-follow steps and versatile gluten-free options, this Vegan Veal Tortellini proves that indulgent, meat-free pasta dishes can be both elegant and satisfying.

Nutriscore Rating: 73/100
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Image of Vegan Veal Tortellini
Prep Time:50 mins
Cook Time:30 mins
Total Time:80 mins
Servings: 4

Ingredients

  • 2 cups All-purpose flour (or gluten-free flour blend for a gluten-free option)
  • 0.5 cups Semolina flour
  • 2 tablespoons Ground flaxseed
  • 5 tablespoons Water (for flax egg)
  • 0.5 cups Warm water
  • 1 cup Vital wheat gluten
  • 2 tablespoons Chickpea flour
  • 1 teaspoon Onion powder
  • 1 teaspoon Garlic powder
  • 1.5 cups Vegetable broth
  • 3 tablespoons Nutritional yeast
  • 3 tablespoons Soy sauce
  • 0.5 teaspoons Liquid smoke
  • 2 tablespoons Fresh parsley (chopped)
  • 0.5 cup Vegan ricotta or cream cheese
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

Prepare the flax egg: In a small bowl, combine ground flaxseed and 5 tablespoons of water. Let sit for 5-10 minutes until thickened.

Step 2

Make the pasta dough: In a large mixing bowl, combine all-purpose flour, semolina flour, and a pinch of salt. Add the flax egg and warm water, kneading until a smooth dough forms. If the dough is too dry, add a small amount of water, 1 tablespoon at a time. Cover and let rest for 30 minutes.

Step 3

Prepare the vegan veal filling: In a food processor, combine vital wheat gluten, chickpea flour, onion powder, garlic powder, vegetable broth, soy sauce, liquid smoke, and nutritional yeast. Blend until the mixture forms a dough-like consistency.

Step 4

Simmer the vegan veal: Shape the mixture into small cubes or rough chunks and simmer gently in vegetable broth for 20 minutes to allow the flavor to develop.

Step 5

Finish the filling: Once the vegan veal pieces are cooked and cool enough to handle, chop them finely or pulse in a food processor until crumbled. Mix with vegan ricotta, chopped parsley, salt, and black pepper until well combined.

Step 6

Roll out the pasta dough: On a floured surface, roll out the dough into a thin sheet (about 1/16 inch thick). Cut into 3-inch squares or use a circular cutter for uniform shapes.

Step 7

Assemble the tortellini: Place a small amount of the vegan veal filling in the center of each pasta piece. Fold the pasta in half, forming a triangle (or a half-moon if using circular dough). Press edges to seal tightly, then fold the corners together to form the tortellini shape.

Step 8

Cook the tortellini: Bring a large pot of salted water to a gentle boil. Cook the tortellini in batches for 3-4 minutes or until they float to the top.

Step 9

Serve: Toss the cooked tortellini in your favorite vegan marinara or butter sauce, and garnish with additional chopped parsley or vegan Parmesan cheese if desired.

Nutrition Facts

Serving size (1321.7g)
Amount per serving % Daily Value*
Calories 2728.0
Total Fat 45.8g 0%
Saturated Fat 6.5g 0%
Polyunsaturated Fat 1.1g
Cholesterol 0mg 0%
Sodium 4459.5mg 0%
Total Carbohydrate 326.4g 0%
Dietary Fiber 25.0g 0%
Total Sugars 8.3g
Protein 241.7g 0%
Vitamin D 0IU 0%
Calcium 548.3mg 0%
Iron 31.1mg 0%
Potassium 2180.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.4%
Protein: 36.0%
Carbs: 48.6%