Nutrition Facts for Vegan vanilla milk

Vegan Vanilla Milk

Creamy, smooth, and naturally sweetened, this Vegan Vanilla Milk is a plant-based treat that’s as versatile as it is delicious. Made from raw almonds, pure vanilla extract, and a touch of maple syrup, this dairy-free milk is the perfect alternative for your morning coffee, cereal, or smoothie. With just a handful of simple ingredients and no cooking required, it comes together in under 10 minutes (after soaking!) and boasts a rich, nutty flavor with a subtle hint of vanilla sweetness. Strain out the almond pulp for a silky texture, then enjoy this wholesome beverage fresh from the blender or chilled straight from the fridge. Perfectly customizable and easy to make, Vegan Vanilla Milk is a must-try for plant-based milk lovers!

Nutriscore Rating: 75/100
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Image of Vegan Vanilla Milk
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 cup raw almonds
  • 4 cups filtered water
  • 1 teaspoon vanilla extract
  • 1 tablespoon maple syrup
  • 1 pinch sea salt

Directions

Step 1

Place the raw almonds in a bowl and cover them with water. Let them soak for at least 6 hours or overnight to soften.

Step 2

Drain and rinse the soaked almonds thoroughly under cold water.

Step 3

Add the almonds and 4 cups of filtered water to a high-speed blender.

Step 4

Blend on high for 1 to 2 minutes, or until the almonds are completely broken down and the mixture appears creamy.

Step 5

Place a nut milk bag or a fine mesh strainer lined with cheesecloth over a large bowl. Slowly pour the blended almond mixture into the bag or strainer to strain out the pulp.

Step 6

Gently squeeze the bag or cheesecloth to extract as much liquid as possible. Discard the almond pulp or save it for another use, such as baking or making energy balls.

Step 7

Return the strained almond milk to the blender. Add the vanilla extract, maple syrup, and a pinch of sea salt. Blend briefly to combine.

Step 8

Taste and adjust sweetness or vanilla flavor as desired, adding more maple syrup or vanilla extract if needed.

Step 9

Transfer the vegan vanilla milk to a glass jar or bottle and store it in the refrigerator. Shake well before serving, as natural separation may occur.

Step 10

Enjoy chilled on its own, with cereal, in coffee, or in smoothies.

Nutrition Facts

Serving size (1120.6g)
Amount per serving % Daily Value*
Calories 878.4
Total Fat 70.4g 0%
Saturated Fat 5.4g 0%
Polyunsaturated Fat 17.3g
Cholesterol 0mg 0%
Sodium 168.1mg 0%
Total Carbohydrate 44.2g 0%
Dietary Fiber 17.6g 0%
Total Sugars 19.9g
Protein 29.9g 0%
Vitamin D 0IU 0%
Calcium 379.9mg 0%
Iron 5.2mg 0%
Potassium 1042.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.1%
Protein: 12.9%
Carbs: 19.0%