Nutrition Facts for Vegan vanilla banana custard

Vegan Vanilla Banana Custard

Indulge in the creamy decadence of Vegan Vanilla Banana Custard—an easy, dairy-free delight that's perfect for dessert or a midday treat. This vibrant recipe blends ripe bananas, luscious coconut milk, and a hint of vanilla extract, creating a velvety texture that's both comforting and nutritious. Sweetened naturally with maple syrup, this custard is thickened using cornstarch and can be enhanced with a dash of turmeric for a golden hue. Ready in just 20 minutes, it's a convenient, plant-based option that chills beautifully before serving. Garnish with fresh banana slices or a sprinkle of cinnamon for a visually stunning and irresistible finish. Great for vegans and anyone craving a guilt-free indulgence! Perfect keywords: vegan banana custard, dairy-free dessert, plant-based vanilla custard.

Nutriscore Rating: 72/100
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Image of Vegan Vanilla Banana Custard
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 large Ripe bananas
  • 1.5 cups Coconut milk
  • 2 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Cornstarch
  • 0.5 cups Almond milk (or other plant-based milk)
  • 0.25 teaspoons Turmeric powder (optional, for color)
  • 1 pinch Pinch of salt

Directions

Step 1

Peel the ripe bananas and mash them thoroughly using a fork or blend them in a blender until smooth. Set aside.

Step 2

In a medium saucepan, combine the coconut milk, almond milk, and mashed bananas. Whisk together until well blended.

Step 3

Add the maple syrup, vanilla extract, cornstarch, turmeric powder (if using), and a pinch of salt to the saucepan. Whisk again to ensure the cornstarch is fully incorporated with no lumps.

Step 4

Place the saucepan over medium heat and cook the mixture while stirring constantly. This helps to prevent lumps and ensures the custard thickens evenly.

Step 5

Once the mixture starts to thicken (around 8-10 minutes), reduce the heat to low. Continue to stir until you reach a creamy custard consistency.

Step 6

Remove the custard from heat and let it cool for 5 minutes. It will thicken slightly as it cools.

Step 7

Pour the custard into serving bowls or glasses. For a smoother texture, you can strain the mixture through a fine-mesh sieve before pouring.

Step 8

Chill in the refrigerator for at least 1-2 hours before serving. This allows the custard to set and enhances its flavor.

Step 9

Garnish with sliced bananas, a drizzle of maple syrup, or a sprinkle of cinnamon if desired. Serve cold and enjoy!

Nutrition Facts

Serving size (803.1g)
Amount per serving % Daily Value*
Calories 561.7
Total Fat 2.7g 0%
Saturated Fat 0.7g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 279.4mg 0%
Total Carbohydrate 136.4g 0%
Dietary Fiber 7.9g 0%
Total Sugars 85.4g
Protein 3.6g 0%
Vitamin D 50IU 0%
Calcium 261.9mg 0%
Iron 1.3mg 0%
Potassium 1401.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.2%
Protein: 2.5%
Carbs: 93.4%