Nutrition Facts for Vegan umami mayo

Vegan Umami Mayo

Elevate your plant-based condiments with this irresistibly creamy Vegan Umami Mayo, a flavor-packed alternative that’s perfect for dips, sandwiches, and salad dressings. Crafted with wholesome ingredients like unsweetened soy milk, white miso paste, and nutritional yeast, this dairy-free mayonnaise delivers a rich, savory depth that’s sure to captivate your taste buds. The recipe comes together effortlessly in just 10 minutes, thanks to a quick emulsification process using sunflower oil and an immersion blender. A splash of rice vinegar and lemon juice adds the perfect tangy balance, while Dijon mustard and garlic powder round out the umami-packed profile. Try this versatile vegan mayo today, and enjoy a homemade condiment that’s healthier, fresher, and bursting with bold flavor!

Nutriscore Rating: 45/100
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Image of Vegan Umami Mayo
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 12

Ingredients

  • 60 ml Unsweetened soy milk
  • 180 ml Sunflower oil (or another neutral oil)
  • 1 tablespoon Nutritional yeast
  • 1 teaspoon White miso paste
  • 1 teaspoon Rice vinegar
  • 1.5 teaspoons Lemon juice
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Salt

Directions

Step 1

Add the unsweetened soy milk, nutritional yeast, white miso paste, rice vinegar, lemon juice, Dijon mustard, garlic powder, and salt into a tall, narrow container suitable for an immersion blender.

Step 2

Using the immersion blender, blend the ingredients until smooth and foamy.

Step 3

While blending, slowly drizzle in the sunflower oil in a thin, steady stream. Continue blending until the mixture emulsifies into a thick, creamy consistency.

Step 4

Taste and adjust the seasoning if needed (e.g., adding more salt or lemon juice to taste).

Step 5

Transfer the Vegan Umami Mayo to a clean, airtight glass jar or container.

Step 6

Refrigerate for at least 30 minutes before use to allow the flavors to meld together.

Step 7

Store in the refrigerator and use within 7–10 days.

Nutrition Facts

Serving size (272.2g)
Amount per serving % Daily Value*
Calories 1658.1
Total Fat 182.4g 0%
Saturated Fat 18.7g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 909.9mg 0%
Total Carbohydrate 5.9g 0%
Dietary Fiber 1.7g 0%
Total Sugars 0.8g
Protein 5.7g 0%
Vitamin D 30.3IU 0%
Calcium 80.4mg 0%
Iron 0.9mg 0%
Potassium 212.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 97.3%
Protein: 1.4%
Carbs: 1.4%