Vegan Turmeric Milk
Warm your soul with this creamy and nutrient-packed Vegan Turmeric Milk, a modern twist on traditional golden milk. Made with unsweetened almond milk and infused with fragrant spices like turmeric, cinnamon, and ginger, this soothing beverage is rich in anti-inflammatory properties and bursting with flavor. A touch of black pepper enhances turmeric’s benefits, while maple syrup and vanilla extract provide natural sweetness. Optional coconut oil lends an extra layer of indulgent creaminess. Quick and easy to prepare in under 10 minutes, this dairy-free turmeric latte is the perfect way to relax and rejuvenate. Enjoy it as a cozy evening drink or a delightful caffeine-free alternative during the day.
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Ingredients
- 2 cups unsweetened almond milk (or other non-dairy milk)
- 1 teaspoon ground turmeric
- 1 teaspoon ground cinnamon
- 0.5 teaspoon ground ginger
- 1 pinch black pepper
- 1 tablespoon maple syrup (or other liquid sweetener)
- 0.5 teaspoon vanilla extract
- 1 teaspoon coconut oil (optional, for creaminess)
Directions
Step 1
In a small saucepan, combine the almond milk, ground turmeric, ground cinnamon, ground ginger, black pepper, and coconut oil (if using).
Step 2
Place the saucepan over medium heat and whisk the ingredients together until well incorporated.
Step 3
Heat the mixture for 4–5 minutes, stirring occasionally, until it is warm but not boiling.
Step 4
Remove from heat and stir in the maple syrup and vanilla extract.
Step 5
Use a fine mesh strainer to pour the mixture into mugs if there is any residue from the spices.
Step 6
Serve immediately, optionally garnished with a sprinkle of cinnamon on top.
Nutrition Facts
| Serving size | (508.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 162.8 |
| Total Fat 9.7g | 0% |
| Saturated Fat 3.9g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 343.3mg | 0% |
| Total Carbohydrate 17.1g | 0% |
| Dietary Fiber 2.2g | 0% |
| Total Sugars 9.5g | |
| Protein 2.5g | 0% |
| Vitamin D 200.0IU | 0% |
| Calcium 943.5mg | 0% |
| Iron 3.4mg | 0% |
| Potassium 434.1mg | 0% |
Source of Calories