Vegan Trio of Dipping Sauces

Elevate your snack game with this vibrant and versatile Vegan Trio of Dipping Sauces, perfect for any gathering or casual meal. This recipe offers three crave-worthy options: a rich and creamy cashew ranch made with soaked cashews and aromatic herbs, a smoky roasted red pepper hummus packed with protein from chickpeas and a hint of heat from paprika, and a zesty avocado-lime crema featuring fresh cilantro and lime juice for a refreshing twist. Ready in just 25 minutes, these plant-based dips are not only quick and easy to prepare but also pair beautifully with fresh veggies, tortilla chips, or warm bread. Perfect for vegans and non-vegans alike, these vibrant sauces will bring a burst of flavor and color to any table.

Nutriscore Rating: 80/100

Prep Time:20 mins

Cook Time:5 mins

Total Time:25 mins

Servings: 6

Ingredients

• 1 cup raw cashews
• 0.5 cup water
• 2 tablespoons lemon juice
• 1 teaspoon apple cider vinegar
• 1 teaspoon garlic powder
• 0.5 teaspoon onion powder
• 1 teaspoon dried dill
• 1 teaspoon sea salt
• 1 cup roasted red peppers
• 1.5 cups cooked chickpeas
• 2 tablespoons tahini
• 1 teaspoon smoked paprika
• 0.25 teaspoon red chili flakes
• 1 medium fresh avocado
• 2 tablespoons fresh lime juice
• 0.25 cup water
• 1 medium garlic clove
• 2 tablespoons fresh cilantro

Directions

Step 1

Soak 1 cup of raw cashews in hot water for 15 minutes, then drain.

Step 2

For the cashew ranch sauce, blend the drained cashews with 1/2 cup water, 2 tablespoons lemon juice, 1 teaspoon apple cider vinegar, 1 teaspoon garlic powder, 1/2 teaspoon onion powder, 1 teaspoon dried dill, and 1 teaspoon sea salt until smooth and creamy. Transfer to a small serving bowl.

Step 3

For the roasted red pepper hummus, combine 1 cup roasted red peppers, 1.5 cups cooked chickpeas, 2 tablespoons tahini, 1 teaspoon smoked paprika, 1/4 teaspoon red chili flakes, and salt to taste in a food processor. Blend until smooth and creamy. Adjust seasoning as needed and transfer to a serving bowl.

Step 4

For the avocado-lime crema, blend 1 medium avocado, 2 tablespoons fresh lime juice, 1/4 cup water, 1 garlic clove, 2 tablespoons fresh cilantro, and a pinch of salt in a food processor until smooth. Add additional water in small amounts if needed to achieve your desired consistency. Transfer to a third serving bowl.

Step 5

Serve all three sauces together with your favorite dipping items, such as fresh vegetables, tortilla chips, or crusty bread. Enjoy!

Nutrition Facts

Serving size	(1096.7g)

Amount per serving	% Daily Value*
Calories	1663.8

Total Fat 97.7g	0%
Saturated Fat 15.8g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 2417.6mg	0%
Total Carbohydrate 154.4g	0%
Dietary Fiber 43.5g	0%
Total Sugars 23.8g
Protein 60.4g	0%

Vitamin D 0IU	0%
Calcium 2612.1mg	0%
Iron 10734.0mg	0%
Potassium 3039.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%

Protein: 13.9%

Carbs: 35.5%