Nutrition Facts for Vegan traditional potato and cheese pierogi

Vegan Traditional Potato and Cheese Pierogi

Discover the comforting flavors of Eastern Europe with this Vegan Traditional Potato and Cheese Pierogi recipe—a plant-based twist on a beloved classic. Featuring a tender, homemade dough and a rich, creamy filling made from fluffy russet potatoes, savory sautéed onions, and melty vegan cheese, these pierogi are perfect for a cozy dinner or celebratory feast. Gently boiled to perfection and optionally pan-fried for a crispy finish, these dumplings offer an irresistible combination of textures and tastes. Serve them hot with vegan sour cream, fresh dill, or golden caramelized onions for a delightful, dairy-free comfort food experience that everyone will love.

Nutriscore Rating: 72/100
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Image of Vegan Traditional Potato and Cheese Pierogi
Prep Time:60 mins
Cook Time:30 mins
Total Time:90 mins
Servings: 4

Ingredients

  • 3 cups All-purpose flour
  • 1 teaspoon Salt
  • 0.75 cup Unsweetened plant-based milk (e.g., soy, almond, or oat milk)
  • 2 tablespoons Vegan butter (melted)
  • 4 medium Russet potatoes (peeled and diced)
  • 1 cup Vegan cheese (shredded, preferably cheddar-style or mozzarella-style)
  • 1 medium Onion (finely chopped)
  • 1 tablespoon Cooking oil (for sautéing, e.g., vegetable or avocado oil)
  • 0.5 teaspoon Black pepper
  • 0.25 cup Water

Directions

Step 1

In a large bowl, combine the flour and salt. Gradually add the plant-based milk, melted vegan butter, and water. Mix until a soft dough forms. Knead for 5 minutes until smooth, then cover with a damp cloth and let rest for 30 minutes.

Step 2

Meanwhile, prepare the filling: Boil the peeled and diced potatoes in salted water for 15-20 minutes, or until fork-tender. Drain and transfer to a bowl.

Step 3

Mash the potatoes until smooth. Stir in the vegan cheese, black pepper, and additional salt to taste. Set aside.

Step 4

In a small skillet, heat the cooking oil over medium heat. Add the chopped onion and sauté for 5-7 minutes, or until golden and fragrant. Stir the sautéed onion into the mashed potato mixture and combine well.

Step 5

After the dough has rested, lightly flour a clean surface and roll it out to about 1/8-inch thickness. Use a 3-inch round cutter (or the rim of a glass) to cut circles from the dough.

Step 6

Place about 1 tablespoon of the potato filling in the center of each dough circle. Fold the dough over the filling to form a half-moon shape. Press the edges firmly to seal, then crimp with a fork for added security.

Step 7

Bring a large pot of salted water to a gentle boil. Carefully drop the pierogi in batches and cook for 3-5 minutes, or until they float to the surface.

Step 8

For pan-fried pierogi (optional): Heat a tablespoon of oil in a skillet over medium heat. Add the boiled pierogi and cook for 2-3 minutes per side, or until golden and crispy.

Step 9

Serve the pierogi warm with your favorite vegan toppings, such as vegan sour cream, dill, or fried onions.

Nutrition Facts

Serving size (1723.2g)
Amount per serving % Daily Value*
Calories 2684.6
Total Fat 70.1g 0%
Saturated Fat 32.6g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 3493.4mg 0%
Total Carbohydrate 438.2g 0%
Dietary Fiber 23.9g 0%
Total Sugars 12.3g
Protein 59.7g 0%
Vitamin D 75.0IU 0%
Calcium 1021.5mg 0%
Iron 22.8mg 0%
Potassium 4347.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.1%
Protein: 9.1%
Carbs: 66.8%