Vegan Traditional Irish Barmbrack

Delight in the timeless charm of Irish baking with this Vegan Traditional Irish Barmbrack recipe—a plant-based twist on the beloved fruity tea loaf. Packed with plump raisins, sultanas, and dried currants that are soaked overnight in robust black tea, this moist and flavorful bread brings a rich depth of sweetness and spice with hints of cinnamon and nutmeg. Perfectly leavened with baking powder and a flaxseed-based egg substitute, this wholesome barmbrack is dairy-free, egg-free, and suitable for vegans without compromising on its signature texture and taste. Whether enjoyed plain, lightly toasted, or topped with vegan butter, this loaf pairs beautifully with your favorite cup of tea, making it an ideal treat for cozy afternoons and festive gatherings. Simple to prepare and baked to golden perfection, this modern take on a Traditional Irish Barmbrack is a must-try recipe for anyone seeking a warm slice of Irish heritage.

Nutriscore Rating: 64/100

Prep Time:20 mins

Cook Time:80 mins

Total Time:100 mins

Servings: 8

Ingredients

• 300 ml Strong black tea
• 150 g Raisins
• 100 g Sultanas
• 100 g Dried currants
• 100 g Dark brown sugar
• 250 g All-purpose flour
• 2 tsp Baking powder
• 1 tsp Ground cinnamon
• 0.5 tsp Ground nutmeg
• 50 ml Plant milk (unsweetened, such as almond or oat milk)
• 1 tbsp Flaxseed meal (for flax egg)
• 3 tbsp Water (for flax egg)

Directions

Step 1

Prepare the tea by brewing 300ml of strong black tea. Let it cool slightly.

Step 2

In a medium bowl, combine the raisins, sultanas, currants, and dark brown sugar. Pour the warm tea over the mixture. Cover the bowl and let the fruits soak overnight, or at least for 6 hours.

Step 3

Preheat your oven to 170°C (340°F) and line a 1kg (2lb) loaf tin with parchment paper.

Step 4

Prepare the flax egg by mixing 1 tablespoon of flaxseed meal with 3 tablespoons of water in a small bowl. Let it sit for 5 minutes until thickened.

Step 5

In a large mixing bowl, sift together the all-purpose flour, baking powder, ground cinnamon, and ground nutmeg.

Step 6

Add the soaked fruit mixture (including any leftover liquid), the flax egg, and 50ml of plant milk to the dry ingredients. Mix gently until just combined. Do not overmix.

Step 7

Pour the batter into the prepared loaf tin and smooth the top with a spatula.

Step 8

Bake in the preheated oven for 75-80 minutes, or until a skewer inserted into the center comes out clean.

Step 9

Allow the barmbrack to cool in the tin for 10 minutes before transferring it to a wire rack to cool completely.

Step 10

Serve slices of the vegan barmbrack with a cup of tea. It can be enjoyed plain or spread with a thin layer of vegan butter.

Nutrition Facts

Serving size	(1120.0g)

Amount per serving	% Daily Value*
Calories	2387.4

Total Fat 7.6g	0%
Saturated Fat 1.0g	0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg	0%
Sodium 1034.0mg	0%
Total Carbohydrate 572.0g	0%
Dietary Fiber 27.9g	0%
Total Sugars 318.9g
Protein 38.7g	0%

Vitamin D 21.1IU	0%
Calcium 500.2mg	0%
Iron 20.8mg	0%
Potassium 3216.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%

Protein: 6.2%

Carbs: 91.1%