Nutrition Facts for Vegan traditional besan laddoo

Vegan Traditional Besan Laddoo

Indulge in the timeless sweetness of Vegan Traditional Besan Laddoo, a plant-based twist on an Indian dessert classic. Made with nutty roasted besan (chickpea flour), aromatic cardamom, and naturally sweet coconut sugar, this recipe offers all the flavors you love without any dairy. Vegan ghee or coconut oil gives the laddoos their characteristic richness, while a touch of almond or cashew milk ensures the perfect rollable texture. Finished with optional garnishes of crushed pistachios or slivered almonds, these melt-in-your-mouth laddoos are as beautiful as they are delicious. Quick and easy to prepare in just 35 minutes, they’re perfect for festive occasions, gifting, or guilt-free snacking. Gluten-free and vegan, this recipe elevates traditional Indian sweets with a modern, wholesome touch!

Nutriscore Rating: 49/100
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Image of Vegan Traditional Besan Laddoo
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 2 cups Besan (chickpea flour)
  • 1 cup Vegan ghee or coconut oil
  • 0.75 cup Powdered or finely ground coconut sugar
  • 0.5 teaspoon Cardamom powder
  • 2 tablespoons Almond or cashew milk (unsweetened)
  • 2 tablespoons Crushed pistachios or slivered almonds

Directions

Step 1

Heat a large, heavy-bottomed pan on low-medium heat and add the vegan ghee or coconut oil.

Step 2

Once the oil is slightly warmed, add the besan (chickpea flour). Stir continuously using a spatula, ensuring there are no lumps and the flour is evenly coated in the oil.

Step 3

Cook the besan on low-medium heat for about 15–20 minutes, stirring constantly. The flour will change in color to a golden hue and release a nutty aroma as it roasts. Be careful not to let it burn.

Step 4

Once the besan is evenly roasted, remove the pan from heat and set it aside to cool for 5 minutes.

Step 5

While the mixture is still warm (not hot), add the powdered coconut sugar and cardamom powder. Mix well to combine evenly.

Step 6

Slowly add the almond or cashew milk, one tablespoon at a time, and mix thoroughly. The milk will help bring the mixture together. Adjust the amount of milk slightly if needed to reach a rollable consistency.

Step 7

Once the mixture cools slightly and becomes easy to handle, take small portions and roll them into smooth, round laddoos using your palms.

Step 8

If desired, garnish the laddoos with crushed pistachios or slivered almonds by gently pressing the garnish onto the tops of the laddoos.

Step 9

Let the laddoos sit at room temperature for 30 minutes to firm up. Store them in an airtight container for up to one week.

Nutrition Facts

Serving size (700.1g)
Amount per serving % Daily Value*
Calories 3714.8
Total Fat 258.6g 0%
Saturated Fat 171.7g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 175.5mg 0%
Total Carbohydrate 321.7g 0%
Dietary Fiber 25.9g 0%
Total Sugars 202.6g
Protein 56.0g 0%
Vitamin D 12.5IU 0%
Calcium 228.6mg 0%
Iron 13.0mg 0%
Potassium 2652.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.6%
Protein: 5.8%
Carbs: 33.5%